Ruthie's Table 4
Ruthie's Table 4 is hosted by Ruthie Rogers, co-founder of The River Cafe in London. Each episode she hosts guests, many of them restaurant regulars, for conversations about food and memory. The show has 299 episodes released roughly weekly, with a median length of about 26 minutes. Estimated downloads per episode are 20,000 to 80,000, so a host-read mid-roll sits at an estimated $360 to $2,000 per episode.
A premium food audience tuned into London restaurant culture and celebrity conversation
- Weekly episodes with 299 published, giving sponsors a long, stable back catalogue
- Apple Podcasts rating of 4.6 from 267 ratings, with 229 five-star reviews
- Bonus recipe episodes give kitchen and food brands a natural cooking context
Brand fit report
Content
- Formats
- interview, restaurant conversation, bonus recipe breakdown
- Tone
- warm, conversational
- Language
- English
- Production
- Studio production
- Typical length
- 25 to 35 minutes
Audience
Commercial
- Brands seen
- iHeartPodcasts
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the network iHeartPodcasts is named as publisher only.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles reference politicians such as Kamala Harris and Gordon Brown, and the show carries an explicit flag of 0.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.iheart.com/podcast/1119-river-cafe-table-4-8… |
| Apple Podcasts | podcasts.apple.com/podcast/id1585413971 |
| RSS feed | omnycontent.com/d/playlist/e73c998e-6e60-432f-86… |
Benchmark score: 85 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| From the Archive: Gary Lineker on Goals, Gnocchi, and Refusing to Stay | 2026-10-12 | 33 min |
| From the Archive: Cate Blanchett on growing her own food, multicultura | 2026-10-05 | 33 min |
| From the Archives: Sarah Jessica Parker on the importance of food in S | 2026-09-28 | 44 min |
| From the Archive: Benedict Cumberbatch on Living with Wes Anderson, Im | 2026-09-21 | 35 min |
| From the Archive: Zoe Saldaña on Growing Up in Queens, Family Recipes | 2026-09-15 | 49 min |
| How Food Shapes Our Work… Gayle King, Mark Ronson, Graham Norton, Emer | 2026-09-07 | 21 min |
Last six episodes from the show's feed, latest 7 days ago, a new one about every 7 days.
For nearly forty years, The River Cafe in London has been a home-from-home for artists, architects, designers, actors, collectors, writers, activists and politicians. It is also the home of its co-founder, Ruthie Rogers — restaurateur, cookbook author, podcast host and one of the most influential figures in British food. On Ruthie’s Table 4 , Ruthie invites her guests — many of them friends and…
About Ruthie's Table 4
Ruthie's Table 4 is a food and conversation podcast hosted by Ruthie Rogers, co-founder of The River Cafe in London. The feed describes guests from the arts, architecture, politics and business who talk about food and memory at the restaurant table. Episodes arrive weekly across 299 published episodes, typically running about 26 minutes, with a bonus recipe episode most weeks. Source: the show feed and Apple Podcasts.
Apple Podcasts lists 267 ratings with an average of 4.6, and the show is published by iHeartPodcasts. Listener figures are not published, so estimated downloads are 20,000 to 80,000 per episode based on rating volume and show age. The feed shows no sponsor mentions, so the show appears to run without host-read advertising today.
Brands in kitchen, cookware, food and drink, or premium lifestyle categories should consider this show. At an estimated $360 to $2,000 per episode for a host-read mid-roll, a campaign buys access to an engaged British food audience. Source: the feed, Apple Podcasts and Starbooked rate estimates.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Ruthie's Table 4 can edit or remove this page at any time.
Questions about Ruthie's Table 4
How much does Ruthie's Table 4 charge for a podcast sponsorship?
Based on estimated downloads of 20,000 to 80,000 per episode, a host-read mid-roll is estimated at $360 to $2,000 per episode. Final pricing depends on the show's current terms and the placement requested.
What is Ruthie's Table 4 about?
Ruthie's Table 4 is a podcast hosted by Ruthie Rogers of The River Cafe in London. Guests from arts, politics and business share food memories over a meal at the restaurant.
How do I contact Ruthie's Table 4 about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
Similar creators
Podcast and other creators in food, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
| foodcooking | 50k | – | $360–2000 | 100 | |
Breaking Bread with Tom Papapodcast | comedy interviewsfood | 50k | – | $360–2000 | 100 |
| celebrity interviewsfood | 50k | – | $360–2000 | 93 | |
| foodcooking | 15k | – | $90–620 | 91 | |
Dishpodcast · GB | foodcelebrity interviews | 50k | – | $360–2000 | 88 |
Special Sauce with Ed Levinepodcast | foodfood culture | 15k | – | $90–620 | 88 |