さば | -15kgヘルシーおやつ職人
さば (@saba_dietsweets) is a Japanese creator who posts short healthy dessert and snack recipes on YouTube. Her channel has about 5,660 subscribers and a median of roughly 9,200 views per video, and she uploads Shorts-first at a slow pace. Sponsored integrations are estimated at $150 to $250 per video.
Short healthy dessert recipes with strong views on individual clips
- Median of about 9,200 views per video across 146 uploads
- Top video reached roughly 115,000 views with a 0.86% engagement rate
- 96% of uploads are Shorts, suited to quick ingredient-focused placements
Brand fit report
Content
- Formats
- vertical short recipe clips, text-overlay step tutorials, short vlog-style diet updates
- Tone
- warm, encouraging
- Language
- Japanese
- On camera
- No, voiceover and b-roll
- Production
- Phone, natural light
- Typical length
- under 60 seconds
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsorship disclosures found in the last 50 videos
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Recipe and diet content with no flagged titles; one video discusses a mental health diagnosis in its description, handled personally and not promotionally.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Platforms
Benchmark score: 51 / 100
Public rule, same for everyone. How it works.
Recent videos
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▶Last three uploads, latest 377 days ago.
˗ˏˋ 太りたくないあなたに贈るレシピˎˊ˗ ▷ すぐ作りたくなるおやつ ▷70kg→55kgの元パティシエ ▷頑張りすぎない暮らしと知恵 30歳｜一人暮らし｜O型 https://www.instagram.com/saba_dietsweets/
About さば | -15kgヘルシーおやつ職人
さば is a Japanese YouTube creator who posts short recipe videos for healthy desserts and snacks, most of them under 30 seconds. The channel has about 5,660 subscribers and 146 videos, with a median of roughly 9,200 views per video and a standout clip near 115,000 views. Her audience is estimated to be mostly Japanese women in their twenties and thirties who want sweets that fit into a weight-loss routine.
Uploads are Shorts-first and have slowed sharply, with none in the last 90 days, so brands should confirm current availability before booking. The channel has no sponsorship history in its recent videos. Based on the rate rule of $4 to $8 per 1,000 median views for Shorts-heavy channels, a sponsored integration is estimated at $150 to $250 per video, a CPM of roughly $4 to $8 compared with the $10 to $30 typical for paid ads.
Brands in low calorie food, kitchen tools, or diet-friendly grocery items should consider this channel for lower-cost, recipe-led placements.
Written from さば | -15kgヘルシーおやつ職人's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. さば | -15kgヘルシーおやつ職人 can edit or remove this page at any time.
Questions about さば
How much does さば charge for a sponsored video?
Based on median views and the Shorts rate rule, a sponsored integration is estimated at $150 to $250 per video. The channel has no public sponsorship history, so the rate is an estimate. Contact details unlock on Starbooked for $0.80.
What does さば post about on YouTube?
さば posts short Japanese recipe videos for healthy desserts, snacks, and diet-friendly drinks, usually under 30 seconds. Most clips show ingredients and steps with text overlays, and the channel also shares occasional diet updates.
How do I contact さば for a brand deal?
Contact details unlock on Starbooked for $0.80. Boosted creators can be booked through Starbooked, and this channel has not been boosted, so outreach is handled directly after unlocking details.
Similar creators
YouTube and other creators in healthy desserts, ranked by score.
| Creator | Niches | Followers | Median views | Rate | Score |
|---|---|---|---|---|---|
HappySweetsAliya@happysweets7131 · RU | healthy dessertsgluten-free recipes | 5.9k | 2k | $150–250 | 52 |
Fitlicioso@fitlicioso | fitness recipeshealthy desserts | 10k | 5.5k | $150–250 | 52 |
Martin z Vařit či nevařit?@varitcinevarit | raw vegan recipesliving food | 10k | 4.2k | $150–250 | 52 |