She Persisted is hosted by Sadie Sutton, who discusses mental health, psychology and self-improvement, drawing on her lived experience and training. The show has 286 episodes, releases weekly and typically runs 20 to 35 minutes. Estimated downloads are 5,000 to 25,000 per episode, with a host-read rate of $90 to $625 per episode.
Engaged Gen Z mental health listeners, with a 4.8 Apple rating from 200 ratings
- Weekly episodes across 286 installments since 2019 build a long-running, loyal listenership.
- Expert guests such as Dr. Marisa Franco and Dr. Scott Barry Kaufman add credibility to each episode.
- A 4.8 average rating from 200 Apple Podcasts ratings signals strong listener trust.
Brand fit report
Content
- Formats
- solo monologue, interview, expert guest conversation
- Tone
- supportive, candid
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 20 to 35 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed. The feed lists no funding links.
Suitability GARM Brand Safety Floor + Suitability
Episode titles cover suicidal thoughts ("what i wish i knew when i didn't want to be alive") and panic attacks, so the show is sensitive in tone but not explicit. The feed is flagged non-explicit.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.shepersistedpodcast.com/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1463051730 |
| RSS feed | rss2.flightcast.com/zpjo9decpjwnj5srl30kahnx.xml |
Benchmark score: 68 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| why you know the coping skills but still feel stuck | 2026-10-12 | 32 min |
| 263. what i wish i knew when i didn’t want to be alive | 2026-09-27 | 26 min |
| 262. your life isn’t going to feel like this forever (feat. dr. blaise | 2026-09-07 | 25 min |
| 261. what if part of you doesn’t want to get better? (feat. dr. blaise | 2026-08-22 | 28 min |
| 260. you don’t have to be in crisis to need help (feat. hailey hardcas | 2026-08-07 | 31 min |
| 259. why you feel LOST after graduation (what actually helps!) | 2026-07-23 | 36 min |
Last six episodes from the show's feed, latest 7 days ago, a new one about every 14 days.
your life can change, even when you can’t imagine what better looks like yet. sadie sutton started she persisted at 15 while in intensive treatment for severe depression and anxiety. now 23 and a university of pennsylvania psychology graduate, she combines lived experience with evidence-based psychology to make the hard parts of mental health feel less confusing—and a little less lonely. today,…
About she persisted
She Persisted is a mental health podcast hosted by Sadie Sutton, who began the show at 15 during intensive treatment for depression and anxiety and now holds a University of Pennsylvania psychology degree. According to the show's website and feed, episodes combine lived experience with evidence-based psychology, often featuring guests such as Dr. Blaise Aguirre and Dr. Marisa Franco. The show has released 286 episodes, updates weekly and typically runs 20 to 35 minutes.
Apple Podcasts lists 200 ratings with an average of 4.8 out of 5, and the description claims 500k+ downloads in total. Listeners are estimated, not measured, to be mostly young adults in the United States, and the estimate is 5,000 to 25,000 downloads per episode. The feed shows no sponsors, so no sponsorship rate is established; the estimated host-read rate is $90 to $625 per episode.
The show suits mental health, wellness and education brands that want to reach a Gen Z audience. Sponsors should weigh the sensitive subject matter against their messaging.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. she persisted can edit or remove this page at any time.
Questions about she persisted
How much does She Persisted charge for a podcast sponsorship?
The estimated host-read rate is $90 to $625 per episode, based on an estimated 5,000 to 25,000 downloads per episode. The show has no sponsors listed in its feed, so this is an estimate and not a published rate.
What is She Persisted about?
She Persisted is a mental health podcast hosted by Sadie Sutton, covering depression, anxiety, therapy and self-improvement. Episodes often feature psychologists and mental health experts.
How do I contact She Persisted about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked.
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