Shonali Sabherwal: Macrobiotic Nutritionist/Chef/Instructor
Shonali Sabherwal (@shonalisabherwal) is a macrobiotic nutritionist, chef and author based in India, per her website. She posts short health and nutrition videos with about 6,270 subscribers and a median of 175 views per video, uploading roughly 50 videos a year. Rates are roughly $4 to $8 per 1,000 median views, or $250 to $1,500 per video, since her Shorts are mostly under a minute.
Food-as-medicine nutritionist with a loyal Indian health audience
- Median of 175 views per video across about 50 uploads in the past year
- Her top video, a vegan protein list, drew 1,479 views
- Website states she has worked with celebrity clients and was named Best Nutritionist in India by Vogue in 2020
Brand fit report
Content
- Formats
- vertical short-form talking-head tips, short explainer clips with on-screen text, occasional longer talk recording
- Tone
- informative, calm
- Language
- English
- On camera
- Yes, talking head
- Production
- Phone, natural light
- Typical length
- under 60 seconds
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsorship disclosures found in the last 50 videos
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Content covers cancer, GLP-1 medication side effects and autoimmune conditions in a health-advice register; no concerning content found in titles or descriptions, though medical claims are present.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Platforms
Benchmark score: 26 / 100
Public rule, same for everyone. How it works.
Recent videos
▶Omega 3 & 6 for skin Skin #skincare #skincaretips · 151 views
▶Lemon Grass tea and how I use it · 249 views
▶Cancer and Stress why must we address it? #cancer #cancerawa · 87 viewsLast three uploads, latest 22 days ago.
Shonali Sabherwal is a Macrobiotic Nutritionist, Chef and Author. She seeks to provide her clients a path towards a healthier lifestyle with a focus on building immunity via foods. She is a best-selling author of The Beauty Diet, The Detox Diet, and The Love Diet. Through her informative workshops, Shonali seeks to educate you in creating and supporting a healthy fuller life. She has worked with celebrties such as Katrina Kaif, Jaqueline Fernandez, Zoya Akhtar, Neha Dhupia and Sidharth Malhotra to name a few. She will also be introducing a range of health products soon. You can get in to
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About Shonali Sabherwal: Macrobiotic Nutritionist/Chef/Instructor
Shonali Sabherwal is a macrobiotic nutritionist, chef and author based in India. According to her website, she is India's first graduate and practising macrobiotic counselor, chef and instructor from The Kushi Institute in the United States, and she has written several diet books. Her YouTube channel posts short vertical videos on gut health, foods for skin and hair, GLP-1 support and everyday nutrition, most under a minute long.
Her channel has about 6,270 subscribers and roughly 2.5 million lifetime views. Median views per video are around 175, with occasional videos reaching above 1,000. Audience demographics are estimates: viewers appear to be mostly English-speaking adults in India, likely skewing toward women in their 25 to 45 range, based on the topics. Her website lists brand collaborations, and her channel shows no sponsored content to date.
For brands, a sponsored integration is typically priced at $4 to $8 per 1,000 median views because her content is mostly Shorts, which works out to about $250 to $1,500 per video. That is an effective CPM of $4 to $8 per 1,000 views, below the $10 to $30 typical for paid ads. It suits wellness and food brands seeking a focused Indian health audience.
Written from Shonali Sabherwal: Macrobiotic Nutritionist/Chef/Instructor's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. Shonali Sabherwal: Macrobiotic Nutritionist/Chef/Instructor can edit or remove this page at any time.
Questions about Shonali
How much does Shonali Sabherwal charge for a sponsored video?
Based on her median views of about 175 and mostly short-form content, a sponsored integration is estimated at $250 to $1,500 per video, or $4 to $8 per 1,000 median views. Final pricing depends on deliverables and usage rights.
What does Shonali Sabherwal post about on YouTube?
She posts short health and nutrition videos on gut health, macrobiotic foods, skin and hair care, GLP-1 support, breathing and stress habits, and food myths. Most clips run under a minute and are filmed with her speaking directly to the camera.
How do I contact Shonali Sabherwal for a brand deal?
Her channel lists a business email, and her website at soulfoodshonali.com includes a Work With Me page for collaborations. Contact details unlock on Starbooked for $0.80, and boosted creators can be booked through Starbooked.
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