Social Anxiety Solutions - your journey to social confidence!
Social Anxiety Solutions, hosted by Sebastiaan van der Schrier, covers social anxiety through structured, gentle methods that combine psychology with EFT tapping. The show has 675 episodes published about every 12.6 days, with a median length of about 13.5 minutes. Estimated downloads per episode are 2,000 to 8,000, with a rate of $40 to $200 per episode.
Reach a dedicated audience working on social anxiety through calm, practical episodes
- 675 episodes since 2015 give a deep, long-running archive with steady listening
- Apple Podcasts shows 218 ratings averaging 4.2 stars, a sign of an engaged audience
- Listeners are actively seeking self-help for a specific, recurring personal challenge
Brand fit report
Content
- Formats
- solo monologue, interview, member story
- Tone
- calm, practical
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 7 to 15 minutes, with longer episodes up to 60 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- coaching and retreats
- Affiliate links
- No
The description promotes the host's own Social Confidence Blueprint and VIP Coaching, and episode titles mention a Social Confidence Retreat and the Social Confidence Club, but no third-party sponsor mentions were found in the feed.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles and description cover anxiety, relationships and trauma in a clinical, non-graphic way, with no explicit flags.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.social-anxiety-solutions.com/ |
| Apple Podcasts | podcasts.apple.com/podcast/id991383481 |
| RSS feed | socialanxietysolutions.libsyn.com/rss |
Benchmark score: 42 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Social Confidence Retreat in Thailand: January 24–31 | 2026-10-02 | 7 min |
| Can't Stop Replaying That Conversation? (10-Min Exercise) | 2026-08-07 | 13 min |
| What Happens After You Overcome Social Anxiety? | 2026-06-30 | 14 min |
| "I Used To Dread Social Situations. Now I Co-Lead Retreats." | Tiffany | 2026-06-22 | 40 min |
| This Changed How I Use Tapping | 2026-05-25 | 60 min |
| How to Meet New People Without Awkwardness (And Actually Enjoy It) | 2026-05-04 | 48 min |
Last six episodes from the show's feed, latest 17 days ago, a new one about every 13 days.
My name is Seb. I used to struggle with severe social anxiety. Since 2009, I've helped people work through social anxiety in a way that is structured, practical, and gentle. No forced exposure. No pressure to perform. No "just push yourself" advice. Social anxiety is not a defect. It's a protective nervous system response that can be gradually retrained. My work combines psychology with EFT…
About Social Anxiety Solutions - your journey to social confidence!
Social Anxiety Solutions is a podcast hosted by Sebastiaan van der Schrier, who describes himself on the show as having struggled with severe social anxiety and as having helped people work through it since 2009. The show, according to its feed and description, combines psychology with EFT tapping and promotes a gradual, non-forced approach to building social confidence. Episodes cover topics such as starting conversations, childhood trauma and member stories.
The feed lists 675 episodes, published about every 12.6 days, with a median episode length of about 13.5 minutes and some episodes running past 40 minutes. Apple Podcasts shows 218 ratings with an average of 4.2 stars. Listener figures are estimates only: the show is estimated at 2,000 to 8,000 downloads per episode, mainly English-speaking adults.
No third-party sponsors were found in the feed. The host promotes his own coaching and retreat offers, so the show suits brands in wellness, mental health and self-improvement. At an estimated $40 to $200 per host-read mid-roll, a sponsorship buys access to a focused audience looking for practical help.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Social Anxiety Solutions - your journey to social confidence! can edit or remove this page at any time.
Questions about Social Anxiety Solutions - your journey to social confidence!
How much does Social Anxiety Solutions charge for a podcast sponsorship?
Based on an estimated 2,000 to 8,000 downloads per episode, a host-read mid-roll ad is estimated at $40 to $200. The rate is calculated from audience estimates, not from a published rate card, so confirm the price with the show.
What is Social Anxiety Solutions about?
The show offers gentle, structured guidance on social anxiety, combining psychology with EFT tapping. Episodes cover conversations, friendship, confidence and member stories, and are hosted by Sebastiaan van der Schrier.
How do I contact Social Anxiety Solutions about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked, so you can reach the host directly after unlocking the email.
Similar creators
Podcast and other creators in social anxiety, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
| self-improvementmental health | 15k | – | $90–620 | 92 |