Somatic Healing Meditations
Somatic Healing Meditations, hosted by Karena Neukirchner, offers guided meditations and short educational episodes on nervous system regulation, self-love and somatic healing. The show has 146 episodes and releases weekly, with a median length of about 29 minutes. Estimated downloads per episode are 5,000 to 25,000, implying a rate of $90 to $625 per episode.
Weekly guided meditations reaching a highly engaged wellness audience with 4.9 Apple rating
- Apple Podcasts shows 282 ratings with a 4.9 average, a strong signal of listener loyalty.
- Episodes average about 29 minutes, with full guided sessions that listeners sit with for extended periods.
- Weekly cadence over 146 episodes gives a sponsor steady, long-running placements.
Brand fit report
Content
- Formats
- guided meditation, solo monologue, educational episode
- Tone
- calming, reflective
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 15 to 40 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the description credits Hello Inner Light but names no sponsor, and no funding links are listed.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover shame, overstimulation and sleep meditation with no explicit flags; the feed is marked non-explicit.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | bleav.com/shows/somatic-healing-meditations/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1716119168 |
| RSS feed | feeds.simplecast.com/7Lara3EQ |
Benchmark score: 86 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Feeling Unworthy? A Guided Meditation to Soothe Shame and Self-Judgmen | 2026-10-16 | 37 min |
| Why Haven't I Healed This Yet? A Somatic Healing Perspective (Educatio | 2026-10-15 | 15 min |
| Psychedelic-Like Effects Without Drugs? A Surprising New Study (Educat | 2026-10-09 | 9 min |
| Regenerating Images in Memory (RIM): What It Is + How It Works | 2026-10-02 | 30 min |
| The INauthentic Self (A Healing Meditation to Get Real) | 2026-09-25 | 30 min |
| Self-Love Affirmations That Don’t Feel Fake (Try “Iffirmations” Instea | 2026-09-18 | 22 min |
Last six episodes from the show's feed, latest 3 days ago, a new one about every 7 days.
Are you ready to regulate your nervous system, deepen your healing journey and feel better in your body? Every episode of Somatic Healing Meditations contains a guided meditation specifically designed to help you be more present in your body (and your life) by connecting to your physical sensations and awakening your inner knowing in a gentle and healing way. Using Havening techniques,…
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About Somatic Healing Meditations
Somatic Healing Meditations is a weekly podcast hosted by Karena Neukirchner that offers guided meditations and short educational episodes on somatic healing, nervous system regulation and self-love. The feed lists 146 episodes since November 2023, with a median episode length of about 29 minutes. The website and feed describe the show as brought to you by Karena Neukirchner with Hello Inner Light.
Apple Podcasts shows 282 ratings with an average of 4.9 out of 5, which suggests a loyal listener base. Based on these signals, the show's audience is estimated at 5,000 to 25,000 downloads per episode, and listeners are likely adults interested in mental health and wellness. These figures are estimates, not published download data.
No sponsors were seen in the feed. At the estimated audience, a host-read mid-roll would be priced at roughly $90 to $625 per episode, suiting wellness, sleep and mental health brands looking for a calm, engaged audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Somatic Healing Meditations can edit or remove this page at any time.
Questions about Somatic Healing Meditations
How much does Somatic Healing Meditations charge for a podcast sponsorship?
Estimated at $90 to $625 per host-read mid-roll, based on an estimated 5,000 to 25,000 downloads per episode. Final pricing depends on the show's confirmed download figures.
What is Somatic Healing Meditations about?
The show offers weekly guided meditations and short educational episodes on somatic healing, nervous system regulation, self-love and mental health, hosted by Karena Neukirchner.
How do I contact Somatic Healing Meditations about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked directly.
Similar creators
Podcast and other creators in somatic healing, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
Thrive Yoga Fit Transformational Coachingpodcast · US | yogasomatic healing | 2k | – | $40–90 | 17 |
Balance Lab@agasurreal · US | hypnotherapysomatic healing | 2.3k | 66 | $150–250 | 4 |