Spirit Sessions: Sex, Spirit & Self-Care
Spirit Sessions, hosted by Katie Silcox, founder of Shakti School, covers Ayurveda, yoga, Tantra, self-care and women's wellness through solo talks and guest interviews. The show has 257 episodes released roughly every two weeks, with a median length of about 33 minutes. Estimated downloads per episode are 1,000 to 3,000, with a rate of $40 to $90 per mid-roll read.
Engaged 'Ayurveda gal-Friday' audience for wellness brands
- Two-hundred-plus Apple ratings averaging 4.8 stars signal a loyal, responsive listener base.
- Weekly-to-biweekly episodes across more than seven years give repeat exposure.
- Host-led, personal tone suits products tied to self-care, sleep, or herbal wellness.
Brand fit report
Content
- Formats
- solo monologue, guest interview, meditation practice
- Tone
- personal, warm
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 25 to 35 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the show carries no funding links, and the website promotes the host's own Shakti School courses.
Suitability GARM Brand Safety Floor + Suitability
Episode titles such as 'Sex, Spirit & Self-Care' and 'Feminine Embodiment' point to adult-oriented themes, though the feed carries no explicit flag.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.theshaktischool.com/podcast/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1432539965 |
| RSS feed | thegheespot.libsyn.com/rss |
Benchmark score: 78 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Ep. 258 The Top Ten Ayurveda Principles for Beginners | 2026-10-16 | 26 min |
| Ep. 257 Why Women Are Exhausted by Self-Improvement | 2026-10-08 | 24 min |
| Ep. 256 Fawning: Are You Abandoning Yourself to Keep Others Happy? | 2026-10-01 | 23 min |
| Ep. 255 Chakra Meditation: Unlocking the Wisdom of Your Energy Body | 2026-09-24 | 1 h 21 min |
| Ep. 254 Feminine Embodiment: Get Out of Your Head & Into Your Body wit | 2026-09-17 | 51 min |
| Ep. 253 The #1 Sign of Nervous System Healing + 9 More | 2026-09-10 | 28 min |
Last six episodes from the show's feed, latest 3 days ago, a new one about every 14 days.
Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna' dish…
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About Spirit Sessions: Sex, Spirit & Self-Care
Spirit Sessions is an independent podcast hosted by Katie Silcox, New York Times best-selling author and founder of Shakti School, according to the show feed and the Shakti School website. It covers Ayurveda, yoga, Tantra, herbal wellness and women's self-care through solo episodes and guest conversations. The feed lists 257 episodes, released roughly every two weeks, with a median runtime of about 33 minutes.
Apple Podcasts shows 255 ratings with an average of 4.8 out of 5, which the site and feed data suggest indicates an engaged listener base. Listeners are estimated, not measured, to be mostly women aged 25 to 44 in the United States, based on the show's themes and its wellness niche. No sponsors appear in the feed or the website.
Brands in wellness, herbal products or self-care may find the show a fit for host-read placements. The estimated rate is $40 to $90 per episode, covering roughly 1,000 to 3,000 estimated downloads per episode.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Spirit Sessions: Sex, Spirit & Self-Care can edit or remove this page at any time.
Questions about Spirit Sessions: Sex, Spirit & Self-Care
How much does Spirit Sessions charge for a podcast sponsorship?
Spirit Sessions is estimated at $40 to $90 for a host-read mid-roll ad, based on an estimated 1,000 to 3,000 downloads per episode. Final pricing depends on the episode and placement terms agreed with the show.
What is Spirit Sessions about?
Spirit Sessions is a wellness podcast hosted by Katie Silcox covering Ayurveda, yoga, Tantra, self-care and women's health. Episodes mix solo talks with guest conversations on spirituality and holistic practice.
How do I contact Spirit Sessions about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked directly.
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