カラダ変わる 40代から整え習慣
SHINOBU (@studios100), a Japanese personal trainer and yoga instructor from Kunitachi, Tokyo, makes posture and body-alignment videos for women in their 40s and 50s. The channel has about 1,100 subscribers and a median of 615 views per video, uploads roughly weekly, and suits sponsorship at $4 to $8 per 1,000 median views, mostly Shorts.
Trusted Japanese posture channel reaching women 40 and older
- About 615 median views per video across 233 uploads
- Roughly 24 uploads in the last 90 days keeps the feed active
- Shorts drive the reach, with one posture Short hitting 1,309 views
Brand fit report
Content
- Formats
- Shorts, long-form explainer talks, on-camera demonstrations
- Tone
- calm, instructional
- Language
- Japanese
- On camera
- Yes, talking head
- Production
- Phone, natural light
- Typical length
- under 60 seconds for Shorts, 8 to 14 minutes for long-form
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- fitness and posture services
- Affiliate links
- No
No sponsorship disclosures found in the last 50 videos; the channel promotes its own studio, LINE account and free 5-day programme.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Health-focused content on pelvic floor and sciatic pain (for example '【尿もれ】咳で失禁する人の特徴' ) with no sensitive material flagged.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Platforms
Benchmark score: 74 / 100
Public rule, same for everyone. How it works.
Recent videos
▶【坐骨神経痛】ストレッチよりこれ！寝ながらできる骨格ケア #174 · 129 views
▶梅干しジワが消えない人、ここを見直して！ · 1.2k views
▶アゴを揉んでも消えない梅干しジワ｜食いしばりと共通する本当の原因 #173 · 123 viewsLast three uploads, latest 3 days ago.
「歳だから」と、その不調諦めてませんか？ 顔のたるみ、肩こり、腰痛、姿勢の崩れ—— その不調、放っておくと老け見えの原因に。 実は、不調を改善することが 高い美容クリームやエステよりも 先にやるべき「キレイへの一番の近道」。 なぜなら、カラダの巡り（血液・リンパ液・脳脊髄液）が整うと、勝手にキレイになれるから。 そのために重要なのが、骨格です。 このチャンネルでは、パーソナルトレーナー＆ヨガインストラクターのSHINOBUが 不調と老け見えの関係、そしてカラダが美しく蘇る考え方や方法をお伝えしています。 一人で運動してもなかなかキレイになれない方、 何をやっても変わらないと感じている方へ。 あなたのカラダは、ここから変われます。 ━━━━━━━━━━ ▶ 公式LINE（LINE限定 骨盤リセットケア動画 5日間プレゼント中） https://lin.ee/QQqdvQH ▶ ホームページ https://studioskunitachi.com/ ▶ Instagram https://www.instagram.com/shinobu_yogapersonal?igsh=ZzJibXI3N2VxZXNx&utm_source=qr ━━━━━━━━━━ 骨格を整えて、エイジレス美人めざしてみませんか？ カラダ再起動サポーターのSHINOBUです。 #骨格矯正
About カラダ変わる 40代から整え習慣
SHINOBU runs the Japanese channel @studios100, posting short and long videos on posture, body alignment and everyday discomforts such as back pain, neck stiffness and pelvic floor concerns. Most videos are filmed on camera in a calm, instructional style, with a mix of Shorts and eight-to-fourteen-minute explainers. The channel is linked to her Kunitachi studio, which is described on her website.
According to her website, SHINOBU is a personal trainer and yoga instructor who runs StudioＳ 国立, a women-only personal training studio in Kunitachi, Tokyo. The channel has about 1,100 subscribers and a median of 615 views per video, so the viewers are most likely Japanese women in their 40s and 50s with an interest in posture and body care. These are estimates from public data rather than verified analytics.
Sponsored integrations are priced at $4 to $8 per 1,000 median views because most of the output is Shorts, which works out to roughly $150 to $250 per video. That is a CPM of $4 to $8 per 1,000 views, compared with the $10 to $30 CPM typical of paid ads. Brands selling posture or women's wellness products targeting older Japanese women should consider booking her.
Written from カラダ変わる 40代から整え習慣's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. カラダ変わる 40代から整え習慣 can edit or remove this page at any time.
Questions about カラダ変わる
How much does SHINOBU charge for a sponsored video?
SHINOBU's rate is estimated at $150 to $250 per video, based on a median of 615 views and a Shorts-heavy catalogue priced at $4 to $8 per 1,000 median views. Final pricing depends on format, usage rights and the brief.
What does SHINOBU post about on YouTube?
SHINOBU posts about posture, body alignment and everyday discomforts such as back and neck pain, facial sagging, pelvic floor issues and hip shape. Most videos are short demonstrations or longer explainers in Japanese, filmed on camera in a calm, instructional style.
How do I contact SHINOBU for a brand deal?
Contact details unlock on Starbooked for $0.80. Boosted creators can be booked through Starbooked directly.
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