The Fitnessista Podcast is hosted by Gina Harney, an author, fitness professional and healthy living blogger. The show covers health, fitness, nutrition, beauty and lifestyle through expert interviews. It has 100 episodes released roughly every two weeks, with a median length of about 34 minutes. Estimated downloads per episode are 3,000 to 8,000, implying a rate of about $54 to $200 per episode.
Engaged wellness audience of women 35 and up, rated 4.8 on Apple Podcasts
- Apple Podcasts shows 521 ratings with a 4.8 average, a strong engagement signal for a niche show
- Interview episodes with practitioners give sponsored segments a credible, expert-led context
- Eleven episodes of health and nutrition content have run without sponsor interruptions, so a host-read spot would stand out
Brand fit report
Content
- Formats
- interview, solo monologue
- Tone
- informative, encouraging
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 25 to 55 minutes
Audience
Commercial
- Brands seen
- HigherDOSE
- Categories promoted
- wellness devices, health products
- Affiliate links
- No
The website partners page names HigherDOSE as a brand partner, but no sponsor mentions appear in the last 20 episode titles or the feed description.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover hormones, nutrition, dermatology and surgery topics without explicit or adult content; no explicit flag is set in the feed.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | fitnessista.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1399159890 |
| RSS feed | fitnessista.libsyn.com/rss |
Benchmark score: 48 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| 209: When what used to work doesn't anymore | 2026-10-01 | 34 min |
| 208: What Mold Is Really Doing to Your Health and How to Find It with | 2026-07-02 | 46 min |
| 207: What Your Doctor Isn't Testing For | Thyroid, Hormones, and Getti | 2026-06-25 | 30 min |
| 206: Metabolism, Hormones & Functional Nutrition for Women over 40 wit | 2026-05-21 | 31 min |
| 205: GLP-1s, Weight Loss Maintenance & Rebuilding Yourself with Betsy | 2026-05-07 | 55 min |
| 204: What Your Skin Is Really Telling You | Sunscreen Safety, Botox Ri | 2026-04-07 | 31 min |
Last six episodes from the show's feed, latest 18 days ago, a new one about every 14 days.
Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes:…
Do you make The Fitnessista Podcast: Healthy In Real Life? Claim or remove this page.
About The Fitnessista Podcast: Healthy In Real Life
The Fitnessista Podcast is hosted by Gina Harney, an author, fitness professional and healthy living blogger, according to the show feed. Each episode features expert interviews and practical tips on health, fitness, nutrition, beauty and lifestyle, with many recent episodes covering hormones, sleep, longevity and dermatology. The show has released 100 episodes at a cadence of about every two weeks, with a median episode length of around 34 minutes.
Apple Podcasts lists 521 ratings with a 4.8 average, and the show's website describes Harney's blog as sharing workouts, recipes and healthy living tips. Listener numbers are not published, so the estimated audience of 3,000 to 8,000 downloads per episode is an estimate from the rating count and show profile. The estimated audience skews toward women aged 25 to 44 in the United States, which is also an estimate.
The website lists HigherDOSE as a brand partner and invites sponsorship inquiries by email. A host-read mid-roll sponsorship is estimated at roughly $54 to $200 per episode, suited to wellness, fitness and beauty brands seeking an engaged health-focused audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Fitnessista Podcast: Healthy In Real Life can edit or remove this page at any time.
Questions about The Fitnessista Podcast: Healthy In Real Life
How much does The Fitnessista Podcast charge for a podcast sponsorship?
Based on an estimated 3,000 to 8,000 downloads per episode, a host-read mid-roll is estimated at roughly $54 to $200 per episode. Final pricing depends on the show's own rate card and the placement requested.
What is The Fitnessista Podcast about?
The show features host Gina Harney with expert interviews and tips on health, fitness, nutrition, beauty and lifestyle. Recent episodes cover hormones, sleep, longevity and skin health.
How do I contact The Fitnessista Podcast about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80, and boosted shows can be booked through Starbooked. The website's sponsor page also invites sponsorship inquiries directly.
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