The Full Plate Podcast with Abbie Attwood, MS
Full Plate with Abbie Attwood, MS, is an interview and listener Q&A show about healing from diet culture, body autonomy and weight-inclusive wellbeing. It has 237 episodes released weekly, typically 35 to 40 minutes long. Estimated downloads are 2,000 to 8,000 per episode, with a rate of about $40 to $200 per host-read mid-roll. Its Apple Podcasts rating average is 4.7 from 452 ratings.
Engaged, weight-inclusive audience of nutrition and body image listeners
- 452 Apple ratings averaging 4.7 stars signal an engaged, loyal listener base.
- 237 weekly episodes give sponsors a long, consistent run of placements.
- Guests include clinicians, dietitians and authors, lending credibility to host-read messages.
Brand fit report
Content
- Formats
- interview, listener Q&A, solo monologue
- Tone
- supportive, candid
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 25 to 50 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- Yes
The description states the show is ad-free and listener-supported, and links to Patreon for bonus episodes.
Suitability GARM Brand Safety Floor + Suitability
Episode titles cover eating disorders, OCD, dissociation and childfree and reproductive justice topics; there are no explicit flags.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | abbieattwoodwellness.substack.com/podcast |
| Apple Podcasts | podcasts.apple.com/podcast/id1607751212 |
| RSS feed | api.substack.com/feed/podcast/2866025.rss |
Benchmark score: 30 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| “You’re Here for a Reason”: Living Fully When Eating Disorder Recovery | 2026-10-06 | 27 min |
| You Understand Diet Culture, So Why Do You Still Hate Your Body? with | 2026-09-29 | 48 min |
| Beyond GLP-1 Weight Loss: Weight Regain, Long-Term Use, and Pharma Inf | 2026-09-22 | 6 min |
| GLP-1 Medications: What We Know About Safety, Food Noise, and Weight L | 2026-09-15 | 40 min |
| How to live in a body that hurts: chronic illness, disability, and bod | 2026-08-25 | 1 h 14 min |
| A Rare Diagnosis and Body Trust in Recovery | 2026-07-27 | 6 min |
Last six episodes from the show's feed, latest 13 days ago, a new one about every 7 days.
Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the…
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About The Full Plate Podcast with Abbie Attwood, MS
Full Plate with Abbie Attwood, MS, is a weekly podcast about healing from diet culture, body trust and weight-inclusive wellbeing. Host Abbie Attwood is an anti-diet nutritionist with a master's in nutrition and integrative health, and the website describes her virtual practice, Abbie Attwood Wellness, as focused on food freedom and body image healing. The show has released 237 episodes since January 2022, with episodes typically running 25 to 50 minutes.
Apple Podcasts lists the show with 452 ratings averaging 4.7 stars. The audience profile is an estimate based on these signals rather than published data, suggesting roughly 2,000 to 8,000 downloads per episode, mostly adults in the United States, with more women than men.
The show states it is ad-free and funded by listeners through Patreon, and no sponsors are seen in the feed. Based on the estimated audience, a host-read mid-roll would cost roughly $40 to $200 per episode. Brands in mental health, body-positive apparel, and wellness products that respect the show's values are the best fit.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Full Plate Podcast with Abbie Attwood, MS can edit or remove this page at any time.
Questions about The Full Plate Podcast with Abbie Attwood, MS
How much does Full Plate with Abbie Attwood charge for a podcast sponsorship?
Based on an estimated 2,000 to 8,000 downloads per episode, a host-read mid-roll would cost roughly $40 to $200. The show is currently ad-free and listener-supported, so pricing is an estimate.
What is Full Plate with Abbie Attwood about?
The show explores healing from diet culture, body autonomy, food freedom and weight-inclusive wellbeing through weekly interviews and listener questions. Host Abbie Attwood is an anti-diet nutritionist.
How do I contact Full Plate with Abbie Attwood about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked directly through Starbooked.
Similar creators
Podcast and other creators in diet culture, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
Bite Back with Abbey Sharppodcast | nutritionhealth and wellness | 15k | – | $90–620 | 36 |