The Greg McKeown Podcast, hosted by Greg McKeown, covers essentialism, focus, relationships and personal effectiveness through interviews with thought leaders and guests. The show has 377 episodes, released roughly every three weeks in recent months, with a typical length of about 60 minutes. Estimated downloads per episode are 20,000 to 80,000 (estimated), implying a rate of about $360 to $2,000 per mid-roll read.
A high-rated productivity show with an engaged self-improvement audience
- 929 Apple ratings average 4.9 stars, a strong signal of listener loyalty
- Long-form interviews with authors, researchers and executives hold attention for about an hour
- Audience skews toward professionals who manage time, work and relationships
Brand fit report
Content
- Formats
- interview, solo monologue
- Tone
- reflective, encouraging
- Language
- English
- Production
- Studio production
- Typical length
- 40 to 90 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- Yes
The description links to the host's book and course site, and the website promotes the Essentialism Academy membership, with no sponsor mentions found in the feed.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover focus, relationships and leadership, and the feed carries no explicit flag.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | gregmckeown.com/podcast/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1513285647 |
| RSS feed | feeds.megaphone.fm/WOM3905173735 |
Benchmark score: 73 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| How to Stop Losing Yourself to Other People - Luke Burgis | 2026-10-07 | 1 h 2 min |
| Stop Trying to Make People Understand You - David Landsman | 2026-09-15 | 1 h 35 min |
| Eric Ries: Why 76% of Founders Regret Selling Their Company | 2026-07-06 | 1 h 15 min |
| A CIA Hacker's Take on Fixing Your Brain - Dr.Eric Cole | 2026-06-01 | 1 h 2 min |
| Harvard Psychologist: The Reason Your Arguments Always Fail (Do This I | 2026-05-05 | 1 h 45 min |
| Stop Caring About What Doesn’t Matter - Melani Sanders | 2026-02-17 | 53 min |
Last six episodes from the show's feed, latest 12 days ago, a new one about every 22 days.
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at…
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About The Greg McKeown Podcast
The Greg McKeown Podcast is a self-improvement and business show hosted by Greg McKeown, author of the New York Times bestsellers Essentialism and Effortless. According to the show's website, each episode features conversations with thought leaders, entrepreneurs and researchers about focusing on what matters and doing less, but better. The feed lists 377 episodes, with typical runs of 40 to 90 minutes.
The show has a 4.9-star average from 929 Apple Podcasts ratings, which Apple Podcasts reports as a strong result for the category. Based on these signals, listeners are estimated to number between 20,000 and 80,000 per episode, though the show does not publish download figures. The audience is likely made up of working professionals interested in productivity, leadership and personal growth.
No sponsors were visible in the feed, so the show relies on the host's own books, courses and membership. Its audience suits brands selling productivity tools, professional education or business books. An estimated rate of about $360 to $2,000 per mid-roll host read is typical for a show of this profile.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Greg McKeown Podcast can edit or remove this page at any time.
Questions about The Greg McKeown Podcast
How much does The Greg McKeown Podcast charge for a podcast sponsorship?
Based on estimated downloads of 20,000 to 80,000 per episode, a host-read mid-roll is roughly $360 to $2,000. The exact price depends on the sponsorship terms and is not published by the show.
What is The Greg McKeown Podcast about?
The show features interviews and solo episodes on essentialism, focus, leadership and relationships. Host Greg McKeown, author of Essentialism and Effortless, talks with researchers, executives and public figures.
How do I contact The Greg McKeown Podcast about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked.
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