Starbooked

The Mentor Sessions is hosted by Francesca Cervero, a full-time yoga teacher since 2005. The show explores the craft of teaching yoga, covering teaching inquiry, career sustainability and inclusive practice. With 186 episodes released roughly every 14 days and a median length near 40 minutes, it draws an estimated 2,000 to 8,000 downloads per episode. Suggested sponsorship rate is $40 to $200 per episode.

Why brands sponsor The Mentor Sessions

A focused audience of working yoga teachers, a 4.9 rating, and steady biweekly output

  • 156 Apple Podcasts ratings average 4.9 stars, with 144 five-star reviews.
  • 186 episodes since 2017 give a long archive of consistent listener engagement.
  • Listeners are yoga teachers building private practices and studio careers, a clear professional niche.
Best foryoga apparel and equipmentteacher training and continuing educationwellness business software
Watch forDownload figures are estimated from rating counts, not published, so verify with the host before committing budget.

Brand fit report

Content

Topics, IAB taxonomy
Health & Fitness70%
Careers20%
Spirituality10%
Formats
solo monologue, interview, co-hosted discussion
Tone
reflective, supportive
Language
English
Production
Clean, edited audio
Typical length
25 to 45 minutes

Audience

Commercial intent25/100
Comments asking for links, prices or where to buy
Sentiment85/100
Estimated from titles, descriptions and engagement
Est. downloads per episode2k–8k
Estimated, confidence 45%: 156 Apple ratings places the show in the 2,000 to 8,000 band; the 9 of 9 Podcast Index popularity and 186 episodes of consistent biweekly output support the upper part of the band.
Audience asks abouthow to build a sustainable yoga teaching careerhow to teach private lessons with confidencehow to avoid burnout as a yoga teacher
Age
10%18-24
30%25-34
30%35-44
30%45+
Gender
75%women
25%men
Countries
🇺🇸 United States60%
🇨🇦 Canada10%
🇬🇧 United Kingdom10%
🇦🇺 Australia10%
Other10%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicsmedium

Family friendly
Episode 168 'The Yoga Teacher's Guide To Fighting Fascism' touches on political themes, though the show is explicit=0 with no adult content flagged.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 67 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks14 / 30
Reach Estimated downloads per episode, 20k is full marks5 / 20

Recent episodes

Last six episodes from the show's feed, latest 6 days ago, a new one about every 14 days.

With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I'm seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I'm so glad you are here because I believe the depth that arises in teaching comes from inquiry and…
The Mentor Sessions's own show description from the podcast feed

Do you make The Mentor Sessions? Claim or remove this page.

About The Mentor Sessions

The Mentor Sessions is a podcast hosted by Francesca Cervero, a yoga teacher working full-time since 2005. According to the show's website, it explores the craft of teaching yoga, including inclusive teaching, teacher burnout and building a sustainable career. Episodes mix solo reflections and guest interviews, typically running 25 to 45 minutes on a biweekly schedule across 186 episodes.

Apple Podcasts lists 156 ratings with a 4.9 average, a signal that the show has a loyal, engaged following. Listener figures are estimates only: the show does not publish download numbers, so the 2,000 to 8,000 downloads per episode range is inferred from ratings count and show history. The audience is likely working yoga teachers and studio owners, with a skew toward women.

No sponsors are visible in the feed or on the website. Based on the estimated audience, a host-read mid-roll would fall in the $40 to $200 range per episode. The show suits yoga equipment brands, teacher training providers and wellness business tools.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Mentor Sessions can edit or remove this page at any time.

Questions about The Mentor Sessions

How much does The Mentor Sessions charge for a podcast sponsorship?

Based on estimated downloads of 2,000 to 8,000 per episode, a host-read mid-roll is estimated at $40 to $200 per episode. Exact rates are set by the host and should be confirmed directly.

What is The Mentor Sessions about?

The Mentor Sessions is a yoga podcast hosted by Francesca Cervero. It covers the craft of teaching yoga, including inclusive teaching, private lessons, career sustainability and teacher burnout, with a mix of solo episodes and guest interviews.

How do I contact The Mentor Sessions about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked directly.

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