The One You Feed | Personal Growth, Emotional Resilience & Purpose
The One You Feed, hosted by Eric Zimmer, features conversations with thinkers such as James Clear, Susan Cain and Tara Brach on resilience, self-compassion and purpose. The show has 1,000 episodes, released about every three days, with a median length of roughly 59 minutes. Estimated downloads are 20,000 to 80,000 per episode (estimated), with a rate of $360 to $2,000 per episode.
Engaged self-improvement listeners across a 1,000-episode back catalogue
- Apple Podcasts shows 2,507 ratings averaging 4.5 stars, a sign of an engaged audience.
- Guests include James Clear, Susan Cain and Tara Brach, drawing listeners interested in mental health and growth.
- Episodes release about every three days, with a median length near 59 minutes, giving a steady stream of host-read placements.
Brand fit report
Content
- Formats
- interview, solo monologue
- Tone
- reflective, encouraging
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 50 to 60 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover mental health, relationships and personal growth with no explicit flags, and the feed is marked non-explicit.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | feeds.megaphone.fm/GBLL2287897073 |
| Apple Podcasts | podcasts.apple.com/podcast/id792555885 |
| RSS feed | feeds.megaphone.fm/GBLL2287897073 |
Benchmark score: 100 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Are You Playing a Game You Actually Want to Win? | Seth Godin | 2026-10-16 | 50 min |
| The Mattering Effect: Finding Your Way Back to Meaning and Connection | 2026-10-13 | 50 min |
| How to Stop Feeling Bad About Feeling Bad | Mariana Alessandri | 2026-10-09 | 1 h 6 min |
| The Quiet Age: How to Find Calm When Life Won’t Slow Down | Cory Allen | 2026-10-06 | 1 h 10 min |
| Enough as You Are: How to Grow Without Shaming Yourself | Scott Stabil | 2026-10-02 | 1 h 7 min |
| How the Words You Choose Shape the Life You Live | Mark Nepo | 2026-09-29 | 1 h 1 min |
Last six episodes from the show's feed, latest 3 days ago, a new one about every 3 days.
Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Cain, Tara Brach, and more — to help you navigate life’s challenges and feed your good wolf. No perfection, just direction, insight, and the small, consistent actions that make a meaningful life.
About The One You Feed | Personal Growth, Emotional Resilience & Purpose
The One You Feed is a personal growth podcast hosted by Eric Zimmer, according to the show feed and Apple Podcasts listing. Each episode features a conversation with a thinker such as James Clear, Susan Cain, Tara Brach or Mark Nepo on resilience, self-compassion and finding purpose. The show has 1,000 episodes in its feed and releases roughly every three days, with a median runtime of about 59 minutes.
Apple Podcasts lists 2,507 ratings with an average of 4.5 stars, and the show is categorised under Mental Health, Self-Improvement and Education. The audience is estimated rather than measured: the ratings volume suggests roughly 20,000 to 80,000 downloads per episode. Those listeners are likely to be interested in self-improvement, mental health and wellness products.
No sponsors appear in the feed, so the show has no visible advertising history. Based on the estimated audience, a host-read mid-roll would fall in the range of $360 to $2,000 per episode, which suits brands in wellness, journaling and learning.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The One You Feed | Personal Growth, Emotional Resilience & Purpose can edit or remove this page at any time.
Questions about The One You Feed | Personal Growth, Emotional Resilience & Purpose
How much does The One You Feed charge for a podcast sponsorship?
Based on an estimated 20,000 to 80,000 downloads per episode, a host-read mid-roll would cost roughly $360 to $2,000 per episode. Final pricing depends on the sponsor and the placement.
What is The One You Feed about?
The One You Feed is a personal growth podcast hosted by Eric Zimmer. It features conversations with thinkers on emotional resilience, self-compassion and purpose, with episodes about every three days.
How do I contact The One You Feed about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked.
Similar creators
Podcast and other creators in personal growth, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
| celebrity interviewsself-improvement | 50k | – | $360–2000 | 100 | |
Rushpodcast | christian devotionalfaith and spirituality | 35k | – | $360–1250 | 100 |
ONE | A Potter's House Churchpodcast · US | christian sermonsfaith and spirituality | 15k | – | $90–620 | 100 |
Girl Just Healpodcast | faithwomen's wellness | 15k | – | $90–620 | 100 |
Deeply Well with Devi Brownpodcast | wellnessmental health | 50k | – | $360–2000 | 100 |
Mick Unpluggedpodcast | leadershippersonal growth | 50k | – | $360–2000 | 100 |