The Overwhelmed Brain, hosted by Paul Colaianni, covers emotional wellness, boundaries and relationship patterns, including emotional abuse. The show has 654 episodes published weekly, typically 33 to 50 minutes long. Estimated downloads per episode are 20,000 to 80,000 (estimated), with a rate of about $360 to $2,000 per host-read mid-roll ad.
Long-running mental health show with a loyal, highly rated listener base
- 654 episodes published weekly since 2014, a large and steady back catalogue
- Apple Podcasts rating of 4.5 from about 1,867 ratings
- Listeners seek practical guidance on boundaries, emotions and relationships
Brand fit report
Content
- Formats
- solo monologue, listener question episode
- Tone
- reflective, direct
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 33 to 47 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; no funding links are listed.
Suitability GARM Brand Safety Floor + Suitability
Episode titles cover emotional abuse, loss and relationship conflict, which are mature themes though not explicit; the feed is not flagged explicit.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | sites.libsyn.com/49002/site |
| Apple Podcasts | podcasts.apple.com/podcast/id743537890 |
| RSS feed | theoverwhelmedbrain.libsyn.com/rss |
Benchmark score: 91 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| When you just don't see eye to eye on everything and it's a big proble | 2026-10-11 | 43 min |
| Grounding yourself to make the best decisions possible | 2026-10-04 | 39 min |
| One way to stop the head games | 2026-09-27 | 44 min |
| How to express emotions for the emotionally unexpressive | 2026-09-20 | 38 min |
| The foundation of all dysfunctional behavior | 2026-09-13 | 41 min |
| Is toxic energy blocking the life you want? | 2026-09-06 | 36 min |
Last six episodes from the show's feed, latest 8 days ago, a new one about every 7 days.
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and…
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About The Overwhelmed Brain
The Overwhelmed Brain is a long-running podcast hosted by Paul Colaianni, who is described on the show's website and Apple Podcasts listing as a relationship and emotional abuse expert. The show covers emotional wellness, personal boundaries, healthy bonds and the roots of emotional issues, in a direct, non-generic style.
The show has published 654 episodes since 2014, released weekly, with a typical episode running about 33 to 47 minutes according to the RSS feed. The Apple Podcasts listing shows 1,867 ratings with a 4.5 average. Based on these signals, the audience is estimated at 20,000 to 80,000 downloads per episode, which is an estimate rather than a published figure.
The feed shows no sponsors. A host-read mid-roll is estimated at $360 to $2,000 per episode. The show suits wellness, therapy and self-improvement brands seeking a dedicated mental health audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Overwhelmed Brain can edit or remove this page at any time.
Questions about The Overwhelmed Brain
How much does The Overwhelmed Brain charge for a podcast sponsorship?
Based on an estimated 20,000 to 80,000 downloads per episode, a host-read mid-roll is estimated at about $360 to $2,000 per episode. Rates are estimates from public signals, not a published price.
What is The Overwhelmed Brain about?
The Overwhelmed Brain, hosted by Paul Colaianni, covers emotional wellness, personal boundaries and healthy relationships. Episodes are solo talks that focus on the roots of emotional issues and practical decision-making.
How do I contact The Overwhelmed Brain about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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