The Proof with Simon Hill is an English-language health and longevity show hosted by Simon Hill, a physiotherapist and nutritionist. It covers exercise, nutrition, sleep, metabolic health and cardiovascular research through interviews with scientists and clinicians. The show has 434 episodes, released weekly, typically 80 to 90 minutes long. Estimated downloads per episode are 20,000 to 80,000, with a suggested host-read rate of $360 to $2,000 per episode.
Engaged health audience hearing evidence-based discussion of nutrition and longevity
- Weekly show with 434 episodes and a rating of 4.9 across 2,558 Apple ratings
- Guests include Stanford and other academic clinicians, giving the audience a credible research frame
- Long episodes of 70 to 90 minutes allow sustained attention to host-read messages
Brand fit report
Content
- Formats
- interview, masterclass, solo monologue
- Tone
- analytical, measured
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 70 to 95 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Recent titles cover diet, cholesterol, fertility and metabolic health, with no explicit flags in the feed.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | theproof.com/podcast/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1367773989 |
| RSS feed | feeds.megaphone.fm/IHINL7082362864 |
Benchmark score: 98 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| 30 Years of Diet Trials: What a Stanford Scientist Is Most (and Least) | 2026-10-12 | 1 h 55 min |
| My Plaque Protocol, and Why I Started a PCSK9 Inhibitor | Simon Hill, | 2026-10-05 | 57 min |
| Why Your MRI Doesn't Mean You Need Surgery | Dr Howard Luks | 2026-09-28 | 1 h 27 min |
| Birth, Breastfeeding, and the Truth About Baby Food | Dr Federica Amat | 2026-09-21 | 1 h 23 min |
| The Liver Disease 30% of Us Have and Never Feel | Prof Aleksander Krag | 2026-09-14 | 1 h 21 min |
| The Case for Treating Cholesterol Before Plaque Appears | Dr Thomas Da | 2026-09-07 | 1 h 42 min |
Last six episodes from the show's feed, latest 7 days ago, a new one about every 7 days.
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for…
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About The Proof with Simon Hill
The Proof with Simon Hill is an English-language podcast covering health, nutrition and longevity. Simon Hill, a physiotherapist and nutritionist, hosts interviews with researchers and clinicians on exercise, diet, sleep and metabolic health, according to the show's website. Episodes are released weekly, with 434 episodes in the feed and a typical length of 70 to 95 minutes. The show holds a 4.9 average from 2,558 ratings on Apple Podcasts.
Based on Apple ratings and cadence, the show's audience is estimated at 20,000 to 80,000 downloads per episode, with listeners skewing toward adults aged 35 and over. These figures are estimates and not publisher-reported data. No sponsors appear in the feed, the description or the website pages reviewed.
A host-read mid-roll is estimated at $360 to $2,000 per episode, based on the estimated download range at $18 to $25 per 1,000. The show suits supplement, nutrition, fitness and health-testing brands that can meet an evidence-focused audience on its own terms.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Proof with Simon Hill can edit or remove this page at any time.
Questions about The Proof with Simon Hill
How much does The Proof with Simon Hill charge for a podcast sponsorship?
Estimated host-read mid-roll rates are $360 to $2,000 per episode, based on an estimated 20,000 to 80,000 downloads per episode at $18 to $25 per 1,000. Final pricing depends on the show's own terms.
What is The Proof with Simon Hill about?
The show covers health and longevity science, including exercise, nutrition, sleep and metabolic health. Simon Hill interviews researchers and clinicians, with episodes released weekly and typically lasting 70 to 95 minutes.
How do I contact The Proof with Simon Hill about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
Similar creators
Podcast and other creators in health and longevity, ranked by score.
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|---|---|---|---|---|---|
The Dan John Podcastpodcast | strength trainingkettlebell training | 15k | – | $90–620 | 85 |
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