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The Psychology of your 20s

Hosted by Jemma Sbeg

The Psychology of your 20s, hosted by Jemma Sbeg, explains the science behind experiences of the decade, from dating and mental health to career anxiety and friendship. It runs about 470 episodes, released Tuesdays and Fridays, with typical episodes of 35 to 45 minutes. Estimated downloads are 20,000 to 80,000 per episode, with a host-read rate of roughly $360 to $2,000 per episode.

Why brands sponsor The Psychology of your 20s

Reach engaged 20-somethings through a 470-episode psychology show with a 4.8 Apple rating

  • Apple Podcasts shows 1,501 ratings averaging 4.8 stars across a long catalog.
  • Twice-weekly releases with 30 to 45 minute episodes give repeated placements over time.
  • The show explains psychology research on dating, careers, and mental health to a self-improvement audience.
Best formental health and wellness brandsproductivity and self-improvement appsbooks and streaming services
Watch forAudience age and country splits are estimates from the rating count, not measured data.

Brand fit report

Content

Topics, IAB taxonomy
Mental Health40%
Relationships25%
Science20%
Careers15%
Formats
solo monologue, research-driven explainer, story-led deep dive
Tone
reflective, accessible
Language
English
Production
Studio production
Typical length
32 to 45 minutes

Audience

Commercial intent25/100
Comments asking for links, prices or where to buy
Sentiment80/100
Estimated from titles, descriptions and engagement
Est. downloads per episode20k–80k
Estimated, confidence 70%: Apple Podcasts shows 1,501 ratings, which maps to the 20,000 to 80,000 band; the show is under five years old, so the band is shifted up, and the iHeartPodcasts network, a Podcast Index popularity of 9, and 470 episodes support the range.
Audience asks aboutWhy do I feel this way in my 20sWhat does the psychology research say about thisHow can I apply this to my own life
Age
35%18-24
45%25-34
15%35-44
5%45+
Gender
65%women
35%men
Countries
🇺🇸 United States45%
🇬🇧 United Kingdom15%
🇦🇺 Australia10%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
iHeartPodcasts
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed; the description links a Netflix title and a Substack, with no funding links.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
Episode titles cover psychology topics such as cults and the Stanford Prison Experiment without explicit flags; the feed is not marked explicit.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 100 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks30 / 30
Reach Estimated downloads per episode, 20k is full marks20 / 20

Recent episodes

Last six episodes from the show's feed, latest 2 days ago, a new one about every 3 days.

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. Watch on Netflix: HERE Follow…
The Psychology of your 20s's own show description from the podcast feed

Do you make The Psychology of your 20s? Claim or remove this page.

About The Psychology of your 20s

The Psychology of your 20s is a podcast hosted by Jemma Sbeg that explains the science and psychology behind experiences of the decade, including dating, mental health, career anxiety, friendship, and finances. Per the RSS feed, it publishes episodes on Tuesdays and Fridays, with typical runtimes of 32 to 45 minutes, and the feed lists 470 episodes.

The show is distributed through iHeartPodcasts and hosted on Omny. The website names Jemma Sbeg as host and links Instagram and Substack accounts. Apple Podcasts lists 1,501 ratings with a 4.8 average.

Listeners are estimated, not measured, to be mostly 25 to 34 and majority women, with an estimated 20,000 to 80,000 downloads per episode. No sponsors were seen in the feed. A host-read spot is estimated at roughly $360 to $2,000 per episode, suited to mental health, productivity, and streaming brands.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Psychology of your 20s can edit or remove this page at any time.

Questions about The Psychology of your 20s

How much does The Psychology of your 20s charge for a podcast sponsorship?

The estimated host-read rate is roughly $360 to $2,000 per episode, based on an estimated 20,000 to 80,000 downloads per episode at $18 to $25 per 1,000. Final pricing depends on the show's own terms.

What is The Psychology of your 20s about?

The show explains the psychology behind experiences of the 20s, including dating, mental health, career anxiety, friendship, and finances, hosted by Jemma Sbeg.

How do I contact The Psychology of your 20s about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked directly.

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