The Savvy Sauce, hosted by Laura Dugger, is a weekly Christian podcast on marriage, sex within marriage, parenting, health and faith-based business. It has 426 episodes, releases each Monday, and runs about 55 to 65 minutes. Estimated downloads are about 2,000 to 8,000 per episode, with a rate of roughly $40 to $200 per episode.
Faith-based marriage and parenting audience with a loyal weekly listenership since 2018
- 426 weekly episodes since September 2018 give a long, consistent back catalogue.
- Apple Podcasts shows 161 ratings averaging 4.9 stars, a strong sign of engaged listeners.
- Host-read placements fit naturally into interviews on marriage, health and parenting topics.
Brand fit report
Content
- Formats
- interview, solo monologue, Q&A
- Tone
- faith-based, practical
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 55 to 65 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- Yes
Funding links are listed as empty in the feed, and the Patreon release in the titles ('Special Patreon Release with Jodie Berndt') points to listener funding.
Suitability GARM Brand Safety Floor + Suitability
Episode titles 'Sex Talk with Dr. Clifford & Joyce Penner (Episode 301)' and 'Oral Sex, Frequency, Desire...' carry explicit sexual subject matter, so the show is not family-friendly for all audiences.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | thesavvysauce.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1435790871 |
| RSS feed | thesavvysauce.podbean.com/feed.xml |
Benchmark score: 81 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| ALL THINGS MARRIAGE: In-Laws, Expectations, Sex Conversations, and NEW | 2026-10-12 | 59 min |
| Sex Talk with Dr. Clifford & Joyce Penner (Episode 301) | 2026-10-05 | 60 min |
| Power of Praying Scriptures Over Your Marriage: Special Patreon Releas | 2026-09-28 | 1 h 4 min |
| Oral Sex, Frequency, Desire, and Other Topics Couples Negotiate in Mar | 2026-09-21 | 1 h 7 min |
| Professional Organizer Helps Declutter Organize and Beautify Your Home | 2026-09-14 | 1 h 8 min |
| Generational Blessing, Stories, and Rhythms: Experiencing God in Every | 2026-09-07 | 1 h 5 min |
Last six episodes from the show's feed, latest 7 days ago, a new one about every 7 days.
Do you want ideas for questions to deepen your conversations? Do you want to feel intimately connected to your spouse? Do you desire to parent with purpose? If so, tune in each Monday with Laura, a licensed marriage and family therapist who specialized in Christian sex therapy. She interviews the best faith-based speakers to answer our questions and doesn't shy away from a wide range of difficult…
About The Savvy Sauce
The Savvy Sauce is a weekly Christian podcast hosted by Laura Dugger, a licensed marriage and family therapist who specializes in Christian sex therapy, according to the show description on the feed. Each Monday episode features interviews with faith-based speakers on marriage, parenting, health and wellness, and business, with most episodes running about 55 to 65 minutes. The show has published 426 episodes since September 2018, per the feed and Apple Podcasts.
Apple Podcasts shows 161 ratings with a 4.9 average, and the feed lists the show on Podbean. Audience size is an estimate: roughly 2,000 to 8,000 downloads per episode, based on the ratings band and show age. No sponsors were seen in the feed, and listener support appears through Patreon.
Brands in Christian publishing, family wellness and household products could reach this audience. Estimated pricing is about $40 to $200 per host-read episode, based on the estimated download range.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Savvy Sauce can edit or remove this page at any time.
Questions about The Savvy Sauce
How much does The Savvy Sauce charge for a podcast sponsorship?
Estimated rates are about $40 to $200 per host-read mid-roll, based on an estimated 2,000 to 8,000 downloads per episode at $18 to $25 per thousand. Final pricing depends on the show's own terms.
What is The Savvy Sauce about?
The Savvy Sauce is a weekly Christian podcast hosted by Laura Dugger covering marriage, sexual intimacy within marriage, parenting, health and faith-based business, mostly through interviews with faith-based speakers.
How do I contact The Savvy Sauce about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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