The Show Up Fitness Podcast, hosted by Chris Hitchko, CEO of Show Up Fitness, covers business, programming, pain science and sales skills for personal trainers. The show has 414 episodes released roughly every 2.8 days, with a median length of about 23 minutes. Estimated downloads are 2,000 to 8,000 per episode, implying a rate of $40 to $200 per mid-roll host-read ad.
Reach working personal trainers through a 414-episode industry show
- 414 episodes since July 2023 with a new release about every three days
- Audience of fitness professionals who buy tools, certifications and equipment for their businesses
- Host-read placements fit naturally into episodes on programming, sales and anatomy
Brand fit report
Content
- Formats
- interview, solo monologue, live seminar recording, tutorial
- Tone
- instructive, direct
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 20 to 40 minutes
Audience
Commercial
- Brands seen
- Show Up FitnessLife Time FitnessEquinox
- Categories promoted
- personal trainer certification, continuing education
- Affiliate links
- No
Episode titles promote the owner's SUF-CPT certification and mention Life Time, but the feed has no third-party sponsor reads and no funding links.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Titles cover training, anatomy and pain science with no flagged content; the feed is marked explicit in its metadata flag but no profanity or adult topics appear in the titles.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.showupfitness.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1697072689 |
| RSS feed | rss.buzzsprout.com/2175338.rss |
Benchmark score: 86 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Couples Training - How to Program Workouts for Different Clients CROSS | 2026-10-17 | 3 min |
| Can Personal Trainers Train Clients in Pain? When to Stop & Refer Out | 2026-10-15 | 36 min |
| The Pallof Press aka Belly Press invented by Physical Therapist John P | 2026-10-13 | 6 min |
| Slow vs. Fast Metabolism: The TRUTH About Calories In vs. Calories Out | 2026-10-08 | 10 min |
| Pain Science - Biopsychosocial Model of Pain | 2026-09-29 | 32 min |
| Does CORTISOL make you fat? The Cortisol Myth: Stress, Fat Gain & What | 2026-09-25 | 35 min |
Last six episodes from the show's feed, latest 2 days ago, a new one about every 3 days.
Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' VOL 2 and CEO of Show Up Fitness as he guides personal trainers towards success. 90% of personal trainers quit within 12-months in the USA, 18-months in the UK, Show Up Fitness is helping change those statistics. The Show Up Fitness CPT is one of the fastest growing PT certifications in the world with partnerships with…
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About The Show Up Fitness Podcast
The Show Up Fitness Podcast is hosted by Chris Hitchko, CEO of Show Up Fitness and author of How to Become a Successful Personal Trainer, according to the show feed and the Show Up Fitness website. The show covers programming, revenue generation, medical networking, pain science and exam preparation for personal trainers. It has 414 episodes released about every 2.8 days, with a median length of roughly 23 minutes.
The Apple Podcasts listing shows 277 ratings with an average of 5.0. Listener estimates are 2,000 to 8,000 downloads per episode; these are estimates, not published figures, and the audience is assumed to be mainly US-based personal trainers and gym professionals. No third-party sponsors appear in the feed, so the show is best suited to fitness brands and trainer-focused services.
At $40 to $200 per host-read mid-roll ad, sponsorship suits equipment makers, apparel brands and software companies that serve personal trainers.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Show Up Fitness Podcast can edit or remove this page at any time.
Questions about The Show Up Fitness Podcast
How much does The Show Up Fitness Podcast charge for a podcast sponsorship?
Estimated rates are $40 to $200 per host-read mid-roll ad, based on an estimated 2,000 to 8,000 downloads per episode. Exact pricing depends on placement and package terms agreed with the show.
What is The Show Up Fitness Podcast about?
The show gives personal trainers guidance on business, client programming, pain science, sales and exam preparation. Hosted by Chris Hitchko, it releases episodes about every three days.
How do I contact The Show Up Fitness Podcast about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked directly.
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