The Wellness Scoop
The Wellness Scoop, hosted by Ella Mills and Rhiannon Lambert, covers weekly health news, nutrition, mental health and practical wellness swaps. The show has 306 episodes released every Monday and Thursday, with a median length of about 55 minutes. Estimated downloads are 20,000 to 80,000 per episode, with an estimated rate of $360 to $2,000 per mid-roll host-read.
Weekly health show with a 4.8 Apple rating and over 1,200 ratings
- Two-host format with a registered nutritionist and a founder with an established food brand
- Twice-weekly releases over 306 episodes give sustained exposure for a campaign
- Listeners engage with practical, everyday health advice, a natural fit for food, wellness and healthy-living products
Brand fit report
Content
- Formats
- co-hosted banter, expert advice, news roundup
- Tone
- informative, encouraging
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 38 to 58 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover nutrition, sleep, stress and supplements with no explicit flags.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | feeds.megaphone.fm/deliciouslyellapodcast |
| Apple Podcasts | podcasts.apple.com/podcast/id1428704212 |
| RSS feed | feeds.megaphone.fm/deliciouslyellapodcast |
Benchmark score: 83 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Can You Avoid Winter Bugs? Stop the 3am Wake-Ups & Know When to Rest | 2026-10-15 | 47 min |
| Feeling Frazzled? How to Avoid Burnout, GLP-1s & Eating Together | 2026-10-12 | 57 min |
| Are Smoothies Really Healthy? Processed Meat Risks & Lunchbox Upgrades | 2026-10-08 | 42 min |
| The Trick to Rewire Your Brain, Journaling, Packed Lunch Upgrades & Om | 2026-10-05 | 57 min |
| Can You Eat Too Much Healthy Food? Tofu Myths & Portion Control | 2026-10-01 | 42 min |
| Should You Bin Your Supplements? How to Supercharge Your Gut & Are Swe | 2026-09-28 | 57 min |
Last six episodes from the show's feed, latest 4 days ago, a new one about every 3 days.
Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday and Thursday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier,…
About The Wellness Scoop
The Wellness Scoop is a health podcast hosted by Ella Mills, founder of Deliciously Ella, and Rhiannon Lambert, a registered nutritionist and founder of Rhitrition, according to the show's feed description. Each episode covers wellness news, expert advice and practical swaps on nutrition, sleep, stress and mental health. The show has released 306 episodes, currently on a Monday and Thursday schedule, with episodes typically running 38 to 58 minutes.
Apple Podcasts lists the show with 1,266 ratings and an average of 4.8 out of 5. Listeners are estimated, not measured, at 20,000 to 80,000 downloads per episode, skewing towards adults aged 25 and over and towards women. No sponsors were seen in the feed. Based on this estimate, a host-read mid-roll would be priced at roughly $360 to $2,000 per episode.
The show suits food, nutrition and healthy-living brands with substantiated product claims, and wellness brands seeking awareness among engaged, health-minded listeners. Source: the show's RSS feed and Apple Podcasts listing.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Wellness Scoop can edit or remove this page at any time.
Questions about The Wellness Scoop
How much does The Wellness Scoop charge for a podcast sponsorship?
Estimated host-read mid-roll rates are about $360 to $2,000 per episode, based on an estimated 20,000 to 80,000 downloads per episode at $18 to $25 per 1,000. Final pricing depends on the agreed placement and terms.
What is The Wellness Scoop about?
The Wellness Scoop is a health podcast hosted by Ella Mills and Rhiannon Lambert. It covers nutrition, mental health, sleep and practical wellness advice, with new episodes released every Monday and Thursday.
How do I contact The Wellness Scoop about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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