The Balanced Blonde
The Balanced Blonde (@thebalancedblonde), a wellness podcast host and creator, posts long-form interview episodes on holistic health, mindset and personal finance. The channel has about 16,600 subscribers and median views near 743, with uploads slowing to roughly 19 videos a year. Sponsored integrations are estimated at $150 to $250 per video.
Long-form wellness audience with a 46 percent sponsorship rate and loyal podcast listeners
- Median of about 743 views per video, with the top episode near 3,363 views
- 16,600 subscribers and 852,108 lifetime views across 306 videos
- Estimated sponsored integration at $150 to $250 per video, roughly $20 to $35 CPM
Brand fit report
Content
- Formats
- long-form podcast interviews, short clips from episodes, occasional vlog
- Tone
- conversational, earnest
- Language
- English
- On camera
- Yes, talking head
- Production
- Clean, lightly edited
- Typical length
- 40 to 70 minutes for episodes, 45 to 90 seconds for clips
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- wellness products, merchandise, supplements and peptides (inferred from episode topics)
- Affiliate links
- Yes
Episode descriptions include affiliate links such as a Primal Trust membership referral in episode 449, and the channel promotes its own merch shop.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode 444 covers peptides and episode 446 discusses SSRIs in a holistic context, which may need a brand's review for health-claim sensitivity.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Platforms
Benchmark score: 9 / 100
Public rule, same for everyone. How it works.
Recent videos
▶Mom Chat, High Protein Meal Ideas & Life Catch Up With Racha · 458 views
▶A Vulnerable Deep Dive with Jessica Gill of To Be Magnetic · 890 views
▶How to Use Frequency Generators to Quantum Leap Into a New L · 624 viewsLast three uploads, latest 247 days ago.
Hi my loves! Welcome to my channel! Here you will find mostly videos of the podcast, which I am finally getting back to posting regularly. I also plan to return to my vlog-style vids soon enough, so send in your requests. :) Tell me what you want to see on this channel & we will make it happen! Come hang with me on: Blog: www.thebalancedblonde.com Instagram: www.instagram.com/thebalancedblonde Substack: https://thebalancedblonde.substack.com Podcast: bit.ly/TBBpodcast SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde Facebook: https://www.facebook.com/theblondevegan Twi
About The Balanced Blonde
The Balanced Blonde is a wellness podcast and YouTube channel run by a host who posts long-form interview episodes on holistic health, chronic illness recovery, mindset and personal finance. Recent episodes feature guests such as functional medicine practitioners, nurses and wellness founders, along with short clips cut from each episode. According to the channel, the host also writes a blog and newsletter and sells merchandise through a Dear Media shop.
The channel has about 16,600 subscribers and a median of around 743 views per video, so the audience is small but engaged. Viewers are estimated to be mostly women in the United States, aged 25 to 44, who follow wellness and spirituality topics. These audience figures are estimates, not platform-reported data.
According to the channel, about 46 percent of recent videos carry sponsorship or affiliate elements. Sponsored integrations are estimated at $150 to $250 per video, which works out to roughly $20 to $35 per 1,000 median views. That is a higher CPM than the $10 to $30 typical of paid ads, so the channel suits brands that want a trusted host read rather than volume. Wellness and supplement brands looking for a niche, conversational audience should consider booking it.
Written from The Balanced Blonde's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. The Balanced Blonde can edit or remove this page at any time.
Questions about The
How much does The Balanced Blonde charge for a sponsored video?
The estimated rate is $150 to $250 per sponsored video, based on a median of about 743 views per video and a CPM of $20 to $35. Rates are estimates and should be confirmed directly with the creator before negotiating.
What does The Balanced Blonde post about on YouTube?
The channel mainly posts long-form podcast interviews on holistic health, chronic illness, mindset, spirituality and personal finance, plus short clips cut from each episode. Recent guests include wellness practitioners and founders.
How do I contact The Balanced Blonde for a brand deal?
Contact details unlock on Starbooked for $0.80. Boosted creators can be booked through Starbooked directly.
Similar creators
YouTube and other creators in holistic wellness, ranked by score.
| Creator | Niches | Followers | Median views | Rate | Score |
|---|---|---|---|---|---|
Tanarin HealthyLife@tanarinhealthylife · TH | thai health educationholistic wellness | 46k | 142 | $150–250 | 12 |
Kaya Veda #Ayurveda#Haarausfall#Gesundheit#Autorin@kayavedaayurvedainstitut · DE | ayurvedahair loss | 24k | 248 | $150–250 | 12 |
Laya Holistic Terapi@demetyildirim · TR | holistic wellnessastrology | 3.9k | 219 | $150–250 | 11 |
Balance Lab@agasurreal · US | hypnotherapysomatic healing | 2.3k | 66 | $150–250 | 4 |
Dr. Daniel Farkas, DC, CFMP@drdanielfarkasdc · US | functional medicinegut health | 6.5k | 28 | $150–250 | 3 |