This Doesn’t Count As Therapy
This Doesn't Count As Therapy is hosted by Carlissa, a licensed mental health therapist. The show explores trauma, the nervous system, relationships and personal growth, with a mix of solo episodes and guest conversations. It has 30 episodes released roughly every five weeks, with a median length of about 22 minutes. Estimated downloads are 2,000 to 8,000 per episode, implying a rate of about $40 to $200 per episode.
Engaged mental health listeners hearing a licensed therapist's trusted guidance
- Listeners tune in for practical strategies on trauma, boundaries and personal growth.
- Ratings average 4.4 across 192 Apple reviews, suggesting a loyal listener base.
- Host-led format lets a wellness or self-care brand be woven into a therapist's own voice.
Brand fit report
Content
- Formats
- solo monologue, guest interview, themed series
- Tone
- supportive, reflective
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 16 to 37 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the description lists a sponsorship inquiry email but no named sponsors or funding links.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
No explicit flag; episode titles cover grief, breakups and seasonal depression, which are emotional but not graphic.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | shows.acast.com/this-doesnt-count-as-therapy |
| Apple Podcasts | podcasts.apple.com/podcast/id1732961093 |
| RSS feed | feeds.acast.com/public/shows/66fb0af1fdb2501b6b0… |
Benchmark score: 61 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Because We Really Are the Problem Sometimes | 2026-10-14 | 19 min |
| The Relationship Is the Mirror with Christina Thomas | 2026-10-04 | 31 min |
| What Narcissism Really Is with Melissa Guttman | 2026-07-21 | 28 min |
| The Friendship Series: Same Friends, Different Seasons with Cherrelle | 2026-05-05 | 37 min |
| The Friendship Series: The Breakup No One Prepares You For with Jennif | 2026-03-10 | 33 min |
| The Friendship Series: Why Conflict Takes Courage with Audrey Augustav | 2026-02-03 | 28 min |
Last six episodes from the show's feed, latest 5 days ago, a new one about every 34 days.
Welcome to This Doesn’t Count As Therapy, a podcast dedicated to making mental health and personal growth accessible to everyone. Join us as we explore the complexities of trauma, the nervous system, and other critical aspects of well-being. Our goal is to provide you with practical insights and strategies for healing and growth, empowering you to navigate your journey with confidence and…
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About This Doesn’t Count As Therapy
This Doesn't Count As Therapy is a podcast hosted by Carlissa, a licensed mental health therapist, according to the show description on Acast. The show covers trauma, the nervous system, relationships, grief and personal growth, mixing solo episodes with guest conversations such as its Friendship Series. It has 30 episodes released about every five weeks, typically between 16 and 37 minutes long, per the RSS feed.
On Apple Podcasts the show holds a 4.4 average rating from 192 ratings. Based on those signals, the audience is estimated at 2,000 to 8,000 downloads per episode; these figures are estimates, not publisher data. The feed shows no sponsors so far.
The show suits wellness, self-care and mental health app brands. At an estimated rate of $18 to $25 per 1,000 downloads, a host-read mid-roll would cost roughly $40 to $200 per episode.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. This Doesn’t Count As Therapy can edit or remove this page at any time.
Questions about This Doesn’t Count As Therapy
How much does This Doesn't Count As Therapy charge for a podcast sponsorship?
Based on an estimated 2,000 to 8,000 downloads per episode, a host-read mid-roll ad is estimated at roughly $40 to $200 per episode. Final pricing is set by the show, and these figures are estimates.
What is This Doesn't Count As Therapy about?
The show, hosted by licensed therapist Carlissa, explores mental health, trauma, relationships and personal growth through solo episodes and guest interviews, with practical strategies for listeners.
How do I contact This Doesn't Count As Therapy about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked, which handles the outreach and scheduling for sponsorship inquiries.
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