セルフメディケーション図書館
Self Medication Library (@セルフメディケーション図書館) is a Japan-based YouTube channel by a practitioner of Eastern medicine, with about 23,500 subscribers and a median of roughly 3,400 views per video. It publishes long-form videos on everyday ailments through a traditional Chinese medicine lens, roughly 50 uploads a year. Sponsored integrations are estimated at $150 to $250 per video.
Japanese wellness audience engaged with traditional medicine advice
- Median of about 3,400 views per video across roughly 320 uploads
- One video reached 134,093 views, showing a breakout tail
- Estimated rate of $150 to $250 per sponsored video at $20 to $35 CPM
Brand fit report
Content
- Formats
- talking head lecture, explainer with slides, short advice clips
- Tone
- calm, instructional
- Language
- Japanese
- On camera
- Yes, talking head
- Production
- Phone, natural light
- Typical length
- 8 to 12 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- online courses, seminars, health education
- Affiliate links
- No
No sponsorship disclosures found in the last 50 videos; promotions are for the channel's own paid courses and seminars.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Content is calm health education with no flagged titles; the channel makes wellness claims about treating symptoms that brands should review for compliance.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Platforms
Benchmark score: 53 / 100
Public rule, same for everyone. How it works.
Recent videos
▶起床時の食欲で一日の充実度がわかる！ー朝からお腹が空く人と空かない人、何が違う？ · 1.4k views
▶朝のコーヒーが合わない人 胃腸にダメージが大になる人は.....〜東洋医学で考えると目からウロコ〜 · 5.1k views
▶喉のイガイガとつかえ感：原因は意外なところに〜東洋医学で考えると目からウロコ〜 · 1.9k viewsLast three uploads, latest 2 days ago.
不調は、自分を知る入り口。 疲れ、痛み、イライラ、不安、不眠、人間関係のストレス。 私たちはつい「症状」を何とかしようとします。 でも東洋医学では、すべての不調には意味があり、心と身体はつながっていると考えます。 セルフメディケーション図書館では、東洋医学の知恵を現代の言葉でわかりやすく伝えながら、 心と身体に現れるサインを読み解き、自分自身を深く理解するためのSelf Readingを発信しています。 繰り返す不調には理由がある。 その理由を知ることで、感情に振り回される人生から、自分で選べる人生へ。 心と身体を読み、本当の自分を知るためのチャンネルです。 ぜひ、チャンネル登録をして一緒に「自分を自分で読み解く」ことを楽しんでいただけたら嬉しいです。 【最新情報はこちら】 ・Instagram https://www.instagram.com/selfmedication2014/ ・LINE公式アカウント https://line.me/R/ti/p/%40535fiphw ・公式WebSite https://self-medication.or.jp/ 【東洋医学を学びたい方へ】 ・はじめて学ぶ東洋医学レッスン https://kokuchi.self-medication.or.jp/selfreading-oneday2026 【東洋医学を仕事に活か
About セルフメディケーション図書館
Self Medication Library is a Japanese-language YouTube channel run by a practitioner of traditional Eastern medicine who goes by @セルフメディケーション図書館. The channel publishes long-form videos, mostly 8 to 12 minutes, that explain everyday symptoms such as fatigue, bloating, poor sleep and skin dullness through the lens of traditional Chinese medicine. Its website describes the creator's work in teaching self-care courses to the public, according to self-medication.or.jp.
The audience is estimated to be mostly women aged 35 and older in Japan, who watch for practical lifestyle and food advice. With about 23,500 subscribers and a median of roughly 3,400 views per video, the channel is a niche but engaged community. Recent uploads have been steady at around 34 videos in the last 90 days.
Sponsored integrations are estimated at $150 to $250 per video, which at a median of about 3,400 views works out to roughly $44 to $74 CPM, well above the $10 typical for paid ads. Brands in tea, herbal foods or wellness education who want a focused Japanese audience should book this creator.
Written from セルフメディケーション図書館's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. セルフメディケーション図書館 can edit or remove this page at any time.
Questions about セルフメディケーション図書館
How much does セルフメディケーション図書館 charge for a sponsored video?
Estimated rates are $150 to $250 per sponsored video, based on a median of about 3,400 views. The channel has no sponsorship history in its last 50 videos, so rates should be confirmed directly with the creator.
What does セルフメディケーション図書館 post about on YouTube?
The channel posts Japanese-language videos explaining everyday symptoms such as fatigue, bloating, sleep problems and skin changes through traditional Chinese medicine. Most videos run 8 to 12 minutes and feature the creator speaking on camera with simple slides.
How do I contact セルフメディケーション図書館 for a brand deal?
Contact details unlock on Starbooked for $0.80. Boosted creators can be booked through Starbooked directly.
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