Unf*ck Yourself is hosted by Alexandra Ninfo, an intuitive energetic healer and spiritual teacher. The show covers mindset growth, manifestation, trauma healing and intuition. It has 144 episodes released weekly, with a median length of about 35 minutes. Estimated downloads per episode are 2,000 to 8,000, a rate of $40 to $200 per episode.
Engaged manifestation and intuition listeners with weekly, long-form host-read reach
- 144 episodes released weekly, with a 4.8 average Apple rating from 156 ratings
- Median episode runs about 35 minutes, leaving room for a full host-read mid-roll
- Audience centers on mindset, intuition and self-improvement
Brand fit report
Content
- Formats
- solo monologue, live Q+A, interview, webinar replay
- Tone
- encouraging, intuitive
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 15 to 100 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- Yes
The description links to the host's own programs at AlexandraNinfo.com, and no sponsor mentions were found in the feed.
Suitability GARM Brand Safety Floor + Suitability
The episode 'Energetic Botox, Spiritual Plastic Surgery + Changing Your Body With Your MIND' and the description's mention of plastic surgery touch on body-related topics that may not suit all audiences.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.buzzsprout.com/2054335 |
| Apple Podcasts | podcasts.apple.com/podcast/id1647393740 |
| RSS feed | rss.buzzsprout.com/2054335.rss |
Benchmark score: 69 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Use Your Trauma To Access Your Greatest Potential | 2026-10-13 | 1 h 19 min |
| Live Q+A: When You Don’t Know What to Do Next… Listen to This | 2026-10-06 | 1 h 23 min |
| Energetic Botox, Spiritual Plastic Surgery + Changing Your Body With Y | 2026-09-16 | 55 min |
| (Glow Foundation Clip): The "86% Rule" That Decides Whether or Not You | 2026-08-18 | 15 min |
| Why Your Manifestations Feel Like They've Failed + Healing Trauma, Wit | 2026-08-11 | 1 h 44 min |
| Never Get Falsely Accused of Being 'Difficult,' 'Selfish,' or 'Incompe | 2026-07-28 | 30 min |
Last six episodes from the show's feed, latest 6 days ago, a new one about every 7 days.
Hosted by Alexandra Ninfo - intuitive energetic healer, 7-figure business owner, and spiritual teacher - Unf*ck Yourself is your podcast for mindset growth and manifestation. This is the podcast for the person who knows they’re meant for more, but can feel old patterns, limiting beliefs, fear, self-doubt, and energetic blocks still running the show. Inside each episode, Alexandra helps you bridge…
About Unf*ck Yourself
Unf*ck Yourself is a podcast hosted by Alexandra Ninfo, an intuitive energetic healer and spiritual teacher, according to the show's feed and website. The show covers mindset growth, manifestation, trauma healing, intuition and money, and has released 144 episodes on a weekly cadence. Episodes have a median length of about 35 minutes, and the feed describes live Q+A sessions and webinar replays.
Listeners rate the show 4.8 out of 5 on Apple Podcasts from 156 ratings, according to Apple Podcasts. Audience figures are estimates, not published download numbers, and suggest roughly 2,000 to 8,000 downloads per episode among adults interested in self-improvement and spirituality. The show's own programs are promoted through AlexandraNinfo.com.
No third-party sponsors were visible in the feed. Based on estimated reach, a host-read mid-roll would likely cost about $40 to $200 per episode. Wellness, journaling and coaching brands aimed at self-improvement audiences are the most natural fit.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Unf*ck Yourself can edit or remove this page at any time.
Questions about Unf*ck Yourself
How much does Unf*ck Yourself charge for a podcast sponsorship?
Based on estimated downloads of 2,000 to 8,000 per episode, a host-read mid-roll is estimated at about $40 to $200 per episode. Exact rates are set by the show and are not published in the feed.
What is Unf*ck Yourself about?
Unf*ck Yourself is a weekly podcast hosted by Alexandra Ninfo covering mindset, manifestation, intuition, trauma healing and personal finance. Episodes often run about 35 minutes and include solo talks, live Q+A and interviews.
How do I contact Unf*ck Yourself about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked directly, so you can start a sponsorship conversation without searching for contact details elsewhere.
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