Weightlifting House, hosted by Seb Ostrowicz, covers competitive weightlifting with competition previews and recaps, big-lift analysis, predictions and hypotheticals. The show has 736 episodes with a roughly weekly cadence and typical episodes of 35 to 60 minutes. Estimated downloads are 2,000 to 8,000 per episode, with a host-read rate of about $40 to $200 per episode.
Weekly weightlifting coverage with a dedicated, highly rated listener base
- Covers competitions, records and analysis for a focused strength-sports audience
- 190 Apple ratings averaging 4.8 stars signal strong listener satisfaction
- Over 700 episodes give a long-running, consistent presence in the niche
Brand fit report
Content
- Formats
- solo monologue, co-hosted banter, news roundup, interview
- Tone
- analytical, enthusiastic
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 25 to 50 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- fitness apparel, weightlifting equipment
- Affiliate links
- No
The description links to the show's own store for apparel and equipment, a merchandise promotion rather than a named third-party sponsor.
Suitability GARM Brand Safety Floor + Suitability
The feed is flagged explicit, so profanity may appear in episodes; no adult, drug or violent content is evident from titles.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.weightliftinghouse.com/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1231131481 |
| RSS feed | www.spreaker.com/show/2309792/episodes/feed |
| YouTube | www.youtube.com/@WeightliftingHouse |
| www.instagram.com/weightlifting_house/ | |
| TikTok | www.tiktok.com/@weightlifting_house |
Benchmark score: 34 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| How China Uses AI to Build Champions, Social Media Poaching, and Hot T | 2026-10-13 | 1 h 26 min |
| Winners and Losers from the Asian Games | 2026-10-05 | 47 min |
| 219kg! The Second Heaviest Snatch Ever (after Lasha) | WL NEWS | 2026-10-02 | 23 min |
| This American Could Be The Next Olivia Reeves | WL News Show | 2026-09-29 | 24 min |
| Buy, Sell, Hold - Karlos' Winning Streak (and more!) | 2026-09-28 | 44 min |
| Akbar and Ruslan Don't Speak, and More Insights from Uzbekistan | 2026-09-24 | 41 min |
Last six episodes from the show's feed, latest 6 days ago, a new one about every 3 days.
Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting. Here you go! 👇 Weekly weightlifting highlights…
About Weightlifting House
Weightlifting House is a weightlifting podcast hosted by Seb Ostrowicz, who also works as an international weightlifting commentator. According to the feed and the show's website, the programme covers competition previews and recaps, big lifts, predictions and hypothetical debates, with 736 episodes released roughly every few days and typical episodes of 35 to 60 minutes.
Apple Podcasts lists the show with 190 ratings and an average of 4.8 stars. Audience figures are estimates only: based on these ratings, the show likely reaches around 2,000 to 8,000 downloads per episode. The audience is likely weighted toward male adult lifters and fans in English-speaking countries.
The show links to its own apparel and equipment store and its newsletter, with no third-party sponsors seen in the feed. Estimated rates are about $40 to $200 per host-read mid-roll, which suits fitness apparel, equipment and supplement brands targeting strength athletes.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Weightlifting House can edit or remove this page at any time.
Questions about Weightlifting House
How much does Weightlifting House charge for a podcast sponsorship?
Based on an estimated 2,000 to 8,000 downloads per episode, a host-read mid-roll is priced at roughly $40 to $200 per episode. Final pricing depends on the agreed placement and package.
What is Weightlifting House about?
Weightlifting House is a weekly-style podcast about competitive weightlifting. It covers competition previews and recaps, record-breaking lifts, predictions and debates, hosted by Seb Ostrowicz.
How do I contact Weightlifting House about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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