White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) is an episodic show of continuous 12-hour sleep soundscapes, including white, pink, brown and green noise, rain, ocean waves and nature sounds. It has 197 episodes, updated roughly weekly, with each episode about 42,900 seconds long. Estimated downloads are 5,000 to 25,000 per episode, with a rate of $90 to $625 per host-read mid-roll ad.
Long-running sleep sound show reaching listeners at bedtime with a high rating
- 197 episodes with weekly updates and a 4.6 average Apple Podcasts rating from 290 ratings
- Each episode runs about 12 hours, so listeners are exposed to a mid-roll for long, uninterrupted periods
- Family-friendly soundscape content suited to bedtime listening, with no sponsor clutter in the feed
Brand fit report
Content
- Formats
- ambient soundscape, themed sound series
- Tone
- calm, soothing
- Language
- English
- Production
- Home recording
- Typical length
- 11 hours 55 minutes
Audience
Commercial
- Brands seen
- SupercastThe Rest Report
- Categories promoted
- subscription service, sleep newsletter
- Affiliate links
- No
The description promotes its own Premium subscription on Supercast and a free newsletter, with no third-party sponsor mentions in the feed or episode titles.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles are nature and weather soundscapes for sleep, and the feed is not flagged as explicit.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
Benchmark score: 36 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Spooky Sleep Treat 🎃 Get One Month of Premium On Us | Code SPOOKYSLEE | 2026-10-12 | 11 h 55 min |
| Wind Blowing Through the Forest for Sleep 🍃 Rustling Leaves & Gentle | 2026-10-12 | 11 h 57 min |
| Deep Brown Noise | Sleep Sound (12 Hours) | 2026-10-12 | 11 h 55 min |
| Brown Noise | Sleep Sound (12 Hours) | 2026-10-12 | 11 h 55 min |
| Pink Noise | Sleep Sound (12 Hours) | 2026-10-12 | 11 h 55 min |
| White Noise | Sleep Sound (12 Hours) | 2026-10-12 | 11 h 55 min |
Last six episodes from the show's feed, latest 7 days ago.
White Noise & Sleep Sounds (12 Hours) is the world's best and most trusted sleep sound podcast — your home for all things sleep. We've helped millions of listeners fall asleep faster, stay asleep longer, and wake up rested, whether you're battling insomnia, quieting a racing mind, studying, working, meditating, sound masking, or just trying to relax at the end of a long day. Great for every age…
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About White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) is an episodic podcast from White Noise and Sleep Sounds (12 Hours), LLC, which publishes continuous sleep soundscapes including white, pink, brown and green noise, rain, ocean waves and nature sounds. The feed lists 197 episodes, updated roughly weekly, with each episode running about 12 hours. The show's website and feed promote its Premium subscription and a free weekly newsletter called The Rest Report, and the feed names no individual hosts.
Apple Podcasts shows 290 ratings with a 4.6 average. These are estimates rather than published figures, but the rating count suggests an estimated 5,000 to 25,000 downloads per episode, skewing towards adults who use sleep sounds for insomnia, study, or baby sleep. The feed contains no sponsor mentions, so the show appears to rely on its own subscription model.
A host-read mid-roll would cost an estimated $90 to $625 per episode, based on the estimated download range. This suits sleep, wellness and bedroom brands seeking long, low-clutter listening sessions.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. White Noise and Sleep Sounds (12 Hours) can edit or remove this page at any time.
Questions about White Noise and Sleep Sounds (12 Hours)
How much does White Noise and Sleep Sounds (12 Hours) charge for a podcast sponsorship?
Based on an estimated 5,000 to 25,000 downloads per episode, a host-read mid-roll is roughly $90 to $625. Exact rates depend on the show's own terms.
What is White Noise and Sleep Sounds (12 Hours) about?
The show publishes 12-hour sleep soundscapes, including white, pink, brown and green noise, rain, ocean waves and nature sounds, designed to help listeners fall and stay asleep.
How do I contact White Noise and Sleep Sounds (12 Hours) about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80, and boosted shows can be booked through Starbooked.
Similar creators
Podcast and other creators in sleep sounds, ranked by score.
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|---|---|---|---|---|---|
La meilleure musique instrumentale@lameilleuremusiqueinstrume3632 · FR | relaxing musicsleep sounds | 77k | 396k | $7930–13880 | 65 |
Cozy Corner@cozycornerofambience · DE | ambience videoscoffee shop jazz | 52k | 41k | $830–1440 | 60 |
나는정 ASMR@jung2_2 | asmrkorean asmr | 30k | 6k | $150–250 | 47 |