Starbooked

Your One And Only Source

Hosted by Caroline Connell, Phoebe Connell

Your One and Only Source, hosted by sisters Caroline and Phoebe Connell, is a Gossip Girl rewatch and pop culture podcast covering each episode with banter, 2000s nostalgia and Upper East Side context. It has 295 episodes and releases roughly every four days, with a median length near 80 minutes. Estimated downloads are 5,000 to 25,000 per episode, implying a rate of about $90 to $625 per episode.

Why brands sponsor Your One And Only Source

Loyal sister-hosted Gossip Girl and reality TV audience with strong Apple ratings

  • 279 Apple Podcasts ratings averaging 4.7 stars, with 252 five-star reviews
  • 295 episodes released about every four days, giving sponsors steady placements
  • Median episode near 80 minutes allows for multiple host-read mid-roll slots
Best forfashion and beauty brands targeting millennial nostalgiastreaming services and entertainment launchesmerchandise and lifestyle products
Watch forExplicit flag and adult-leaning TV topics may limit some family-oriented brands.

Brand fit report

Content

Topics, IAB taxonomy
Television70%
Pop Culture20%
Celebrity News10%
Formats
co-hosted banter, episode recap, segment-based pop culture discussion
Tone
playful, irreverent
Language
English
Production
Clean, edited audio
Typical length
60 to 95 minutes

Audience

Commercial intent25/100
Comments asking for links, prices or where to buy
Sentiment85/100
Estimated from titles, descriptions and engagement
Est. downloads per episode5k–25k
Estimated, confidence 60%: Apple Podcasts shows 279 ratings with a 4.7 average, placing the show in the 200 to 1,000 ratings band, shifted nothing for age since the show is under five years old, and supported by 295 episodes, a weekly-plus cadence, a Patreon and no named network.
Audience asks aboutWhat happens in the latest Gossip Girl episodeHow the Connell sisters break down scenes and charactersWhich reality shows and pop culture moments the hosts are covering
Age
25%18-24
40%25-34
25%35-44
10%45+
Gender
65%women
35%men
Countries
🇺🇸 United States70%
🇬🇧 United Kingdom10%
🇨🇦 Canada8%
🇦🇺 Australia5%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
Yes

Funding links include a Patreon page and an Etsy shop, and no sponsor mentions appear in the recent 20 episode titles.

Suitability GARM Brand Safety Floor + Suitability

Profanitymedium
Adultlow
Drugslow
Violencelow
Politicslow

The show is flagged explicit in the feed, and episode titles reference adult television content such as Gossip Girl's themes, though they carry no violent or drug-focused framing.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 86 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks30 / 30
Reach Estimated downloads per episode, 20k is full marks15 / 20

Recent episodes

Last six episodes from the show's feed, latest 3 days ago, a new one about every 4 days.

Your One and Only Source is the unapologetically chaotic Gossip Girl podcast that does more than just rewatch. Every Thursday, sisters Caroline and Phoebe break down a new Gossip Girl episode, stretching every scene and every scheme with sharp commentary, unfiltered banter, and the kind of world-building that even Gossip Girl herself would admire. Your One and Only Source dissects, debates, and…
Your One And Only Source's own show description from the podcast feed

Do you make Your One And Only Source? Claim or remove this page.

About Your One And Only Source

Your One and Only Source is a podcast hosted by sisters Caroline and Phoebe Connell, who also run The Pretty Little Podcast. The show recaps each Gossip Girl episode weekly, adds twice-monthly pop culture deep dives, and includes summer reality TV segments, according to the feed and the show's RedCircle page.

The feed lists 295 episodes since April 2022, with a release roughly every four days and a median length of about 80 minutes. Apple Podcasts shows 279 ratings with a 4.7 average, which suggests a loyal listener base. Listener figures are estimates: roughly 5,000 to 25,000 downloads per episode, mostly American women aged 18 to 44 based on the show's topic.

Sponsors are not visible in the recent feed. The show is funded through Patreon and an Etsy shop. Host-read mid-roll ads would be priced at about $90 to $625 per episode, suited to fashion, beauty, streaming and lifestyle brands. Source: the RSS feed, the RedCircle show page and Apple Podcasts.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Your One And Only Source can edit or remove this page at any time.

Questions about Your One And Only Source

How much does Your One and Only Source charge for a podcast sponsorship?

Estimated host-read mid-roll placements run about $90 to $625 per episode, based on an estimated 5,000 to 25,000 downloads and a rate of $18 to $25 per 1,000 downloads. Final pricing depends on the placement and the agreed package.

What is Your One and Only Source about?

It is a weekly podcast by sisters Caroline and Phoebe Connell that recaps Gossip Girl episodes, adds 2000s pop culture context, and covers reality TV in summer segments.

How do I contact Your One and Only Source about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked directly.

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