A Healthy Push is hosted by Shannon Ireland and covers recovery from anxiety, panic disorder and agoraphobia, mixing solo advice with interviews with mental health experts and former sufferers. The show has 256 episodes, released weekly, typically 25 to 55 minutes long. Estimated downloads per episode are 5,000 to 12,000, with a rate of $90 to $300 per episode.
Engaged anxiety-recovery audience with 175 ratings averaging 4.9 stars
- Weekly show with 256 episodes and a loyal, recovery-focused listener base.
- Host shares personal 15-year recovery story alongside interviews with mental health experts.
- Apple Podcasts average rating of 4.9 across 175 ratings signals strong listener trust.
Brand fit report
Content
- Formats
- solo monologue, interview, listener Q&A
- Tone
- supportive, candid
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 25 to 55 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the description points listeners to the host's website and Instagram, with no funding links.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Feed is marked non-explicit and episode titles cover anxiety, panic and postpartum recovery without graphic content.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.ahealthypush.com/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1596598367 |
| RSS feed | feeds.captivate.fm/ahealthypush/ |
Benchmark score: 81 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| 257: Recovered & Rambling: Letting Go of Control, Ordering Groceries & | 2026-10-12 | 44 min |
| 255: You Don’t Have to Be Homebound to Have Agoraphobia: The Hidden Wa | 2026-10-05 | 25 min |
| "What If I'm the Exception?" — Your Panic to Peace Questions, Answered | 2026-09-26 | 13 min |
| 254: What If I Can't Recover From Anxiety, Panic Disorder & Agoraphobi | 2026-09-21 | 21 min |
| 253: Recovered & Rambling: We're back & Talking the Raw Honesty of Rec | 2026-09-14 | 51 min |
| 252: What Are Intrusive Thoughts and Why Do They Feel So Disturbing? w | 2026-09-07 | 41 min |
Last six episodes from the show's feed, latest 7 days ago, a new one about every 7 days.
How do I recover from anxiety? How do I recover from panic disorder? How do I recover from agoraphobia? How do I overcome panic attacks? How do I find peace from my anxious and intrusive thoughts? How do I stop fearing and start actually living my life? You might even be questioning whether or not recovering from anxiety, panic disorder, and agoraphobia is even possible! Whether you’ve been…
About A Healthy Push
A Healthy Push is a weekly podcast hosted by Shannon Ireland, who shares her 15-year journey with anxiety, panic disorder and agoraphobia. The show combines solo episodes with interviews with mental health experts and former sufferers, covering topics such as intrusive thoughts, nervous system regulation and perfectionism. The feed lists 256 episodes, usually 25 to 55 minutes long, according to the RSS feed and Apple Podcasts.
The website at ahealthypush.com describes Shannon as a former sufferer turned recovery educator and points listeners to her Instagram and a personal support offering. Apple Podcasts shows 175 ratings averaging 4.9 stars. Listener size is an estimate: roughly 5,000 to 12,000 downloads per episode, mostly adults in the United States interested in anxiety recovery. No sponsors were seen in the feed.
Brands in wellness, mental health services and self-care could sponsor an episode for an estimated $90 to $300, with a host-read mid-roll placement. The show suits brands whose message fits a supportive, recovery-focused tone.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. A Healthy Push can edit or remove this page at any time.
Questions about A Healthy Push
How much does A Healthy Push charge for a podcast sponsorship?
Estimated rates are about $90 to $300 per episode for a host-read mid-roll, based on an estimated 5,000 to 12,000 downloads per episode. Exact pricing depends on the placement and campaign terms.
What is A Healthy Push about?
A Healthy Push is a weekly podcast hosted by Shannon Ireland about recovering from anxiety, panic disorder and agoraphobia. Episodes mix solo advice with interviews with mental health experts and former sufferers.
How do I contact A Healthy Push about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked.
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