Breaking Free from Fear & Anxiety with Matt Codde
Breaking Free from Fear & Anxiety, hosted by Matt Codde, LCSW, covers OCD, anxiety and recovery strategies drawn from the Triple-A Response method. The show has 546 episodes released weekly, with a median length of about 15 minutes. Estimated downloads are 2,000 to 8,000 per episode, with a rate of $40 to $200 per mid-roll read.
Engaged mental health audience seeking evidence-based recovery tools, weekly
- 546 episodes released weekly with a 4.8 Apple rating from 265 ratings
- Listeners are actively seeking help with OCD, anxiety and intrusive thoughts
- Host is a licensed clinical social worker with a recovery background shared on the website
Brand fit report
Content
- Formats
- solo monologue, interview, recovery story
- Tone
- supportive, instructional
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 13 to 20 minutes, with occasional longer interviews
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the website promotes its own program, app and assessment rather than third-party brands.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover OCD, anxiety, fear and recovery with no explicit flags; the feed is not marked explicit.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.restoredminds.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1485758572 |
| RSS feed | anchor.fm/s/ef0923c/podcast/rss |
Benchmark score: 78 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| OCD Recovery: Why Managing and Coping Isn’t Enough | 2026-10-12 | 16 min |
| How to Recover Your Peace: Mental Health Recovery Explained | 2026-10-06 | 14 min |
| How to Break the OCD Fear Loop (Not Just the Theme) | 2026-09-29 | 10 min |
| How to Actually Let Go of Fear, Guilt & Anger (Not Fake It) | 2026-09-22 | 13 min |
| How to Heal Anxiety: Step Outside Your Mind | 2026-09-15 | 12 min |
| OCD Labels: The Hidden Trap Behind Your Diagnosis | 2026-09-08 | 14 min |
Last six episodes from the show's feed, latest 7 days ago, a new one about every 7 days.
The Breaking Free from Fear & Anxiety Podcast is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for…
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About Breaking Free from Fear & Anxiety with Matt Codde
Breaking Free from Fear & Anxiety is a weekly podcast hosted by Matt Codde, LCSW, covering OCD, anxiety and recovery through evidence-based strategies. According to the feed and the website restoredminds.com, the show has released 546 episodes with a median length of about 15 minutes, and its episodes deal with intrusive thoughts, reassurance seeking and the Triple-A Response approach.
Apple Podcasts lists the show with 265 ratings and an average of 4.8 stars. Listener numbers are not published. Estimated downloads are 2,000 to 8,000 per episode, based on the ratings count and show age, which is an estimate only.
No third-party sponsors were found in the feed. Based on the estimate, a host-read mid-roll would typically cost $40 to $200 per episode, and that budget would suit mental health services, wellness products and self-care brands that can meet the sensitivity of the audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Breaking Free from Fear & Anxiety with Matt Codde can edit or remove this page at any time.
Questions about Breaking Free from Fear & Anxiety with Matt Codde
How much does Breaking Free from Fear & Anxiety charge for a podcast sponsorship?
Based on an estimated 2,000 to 8,000 downloads per episode, a host-read mid-roll is estimated at $40 to $200. Rates are estimates derived from the listed ratings count and are not published by the show.
What is Breaking Free from Fear & Anxiety about?
The podcast covers OCD, anxiety, intrusive thoughts and recovery strategies. It is hosted by Matt Codde, LCSW, and has released 546 episodes, mostly around 15 minutes long.
How do I contact Breaking Free from Fear & Anxiety about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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