Burn it Nutrition Podcast, hosted by Joseph Navarro, covers health, fitness and nutrition through interviews with practitioners on topics such as gut health, longevity, hormones and chronic illness. The show has 213 episodes released roughly every 16 days, with a median length of about 48 minutes. Estimated downloads per episode are 2,000 to 8,000, with a rate of $40 to $200 per episode.
Long-running nutrition show with a loyal health-focused audience and high ratings
- 213 episodes since 2017 build a deep archive that keeps earning listens
- Apple Podcasts shows 347 ratings averaging 4.3 stars, with most ratings at five stars
- Guests are practitioners and doctors, giving the show credibility with health-conscious listeners
Brand fit report
Content
- Formats
- interview, solo monologue
- Tone
- informative, motivational
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 40 to 58 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- nutrition supplements, health products
- Affiliate links
- Yes
The website lists shop products including Magnesium Breakthrough Drink, LMNT and Witness Mi, which suggests product promotion, but no sponsor mentions were found in the feed titles or description.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover medical and health topics such as colon cancer, heart attack warning signs and breast implant illness, with no explicit flags.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | burnitnutrition.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1195955730 |
| RSS feed | burnitnutrition.libsyn.com/rss |
Benchmark score: 27 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Ep207: Healing Frequencies: Unlocking the Body's Electrical Potential | 2026-09-21 | 49 min |
| Ep206: The Hidden Control Center of Your Body: Could Your Hypothalamus | 2026-08-28 | 56 min |
| Ep205: New Understandings on the Microbiome and Your Gut Ecosystem wit | 2026-07-24 | 49 min |
| Ep204: The Silent Heart Attack: The Warning Signs Most People Miss Unt | 2026-06-28 | 39 min |
| Ep203: Why Strong Bones Matter More Than Cholesterol After 50 With Dr. | 2026-06-22 | 47 min |
| Ep202: Colon Cancer Is Striking Younger Adults: The Warning Signs You | 2026-05-31 | 45 min |
Last six episodes from the show's feed, latest 28 days ago, a new one about every 16 days.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7…
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About Burn it Nutrition Podcast
The Burn it Nutrition Podcast is a health and fitness show hosted by Joseph Navarro, as described on the show's website and feed. Episodes combine interviews with doctors and practitioners and solo segments on topics including gut health, longevity, chronic illness and weight loss. The show has published 213 episodes since January 2017, with a median length of about 48 minutes, and the feed shows episodes roughly every 16 days.
Apple Podcasts lists 347 ratings with an average of 4.3 stars, which is the main public signal for audience size. Based on these ratings and the show's history, the estimated audience is 2,000 to 8,000 downloads per episode. These figures are estimates, not published numbers. Listeners are likely adults interested in weight loss and health, with an estimated skew toward the 35 and over age groups. No sponsors were seen in the feed, and the website promotes its own products.
At an estimated rate of $18 to $25 per 1,000 downloads, a host-read mid-roll would cost roughly $40 to $200 per episode. The show suits supplement, nutrition and fitness brands seeking a health-focused audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Burn it Nutrition Podcast can edit or remove this page at any time.
Questions about Burn it Nutrition Podcast
How much does Burn it Nutrition Podcast charge for a podcast sponsorship?
Based on estimated downloads of 2,000 to 8,000 per episode, a host-read mid-roll would cost roughly $40 to $200 per episode. Rates are estimates and not published by the show.
What is Burn it Nutrition Podcast about?
The show covers health, fitness and nutrition through interviews with doctors and practitioners on topics such as gut health, longevity, chronic illness and weight loss.
How do I contact Burn it Nutrition Podcast about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80, and boosted shows can be booked through Starbooked.
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