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Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

Podcast · calminganxiety.org · GB · EN
Hosted by Martin Hewlett

Calming Anxiety, hosted by Martin Hewlett, offers daily guided meditations, breathing sessions and sleep hypnosis for anxiety and panic relief, with a book-reading series at bedtime. It publishes around 1,000 episodes at a near-daily cadence, typically about 11 minutes long. Estimated 5,000 to 25,000 downloads per episode, with a rate of $90 to $630 per host-read episode.

Why brands sponsor Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

Daily calming audience engaged with anxiety and sleep relief

  • Near-daily episodes of about 11 minutes keep brand exposure frequent.
  • Listeners arrive seeking stress and sleep relief, a calm context for wellness products.
  • Apple Podcasts rating of 4.7 from 464 ratings signals an engaged, satisfied audience.
Best forsleep and wellness productsmindfulness apps and tools
Watch forAudience and download figures are estimates; the website's 100k monthly listeners claim is unverified.

Brand fit report

Content

Topics, IAB taxonomy
Mental Health70%
Religion & Spirituality15%
Books & Literature15%
Formats
solo guided meditation, hypnosis track, audiobook reading
Tone
calm, reassuring
Language
English
Production
Clean, edited audio
Typical length
10 to 12 minutes

Audience

Commercial intent20/100
Comments asking for links, prices or where to buy
Sentiment85/100
Estimated from titles, descriptions and engagement
Est. downloads per episode5k–25k
Estimated, confidence 40%: Apple ratings_count of 464 falls in the 200 to 1,000 band, with a Podcast Index popularity of 9 and a daily cadence; no shift applied as the Apple listing predates five years.
Audience asks abouthow to stop anxiety and panic attackshow to sleep better at nighthow to stop overthinking
Age
20%18-24
30%25-34
25%35-44
25%45+
Gender
60%women
40%men
Countries
🇬🇧 United Kingdom40%
🇺🇸 United States35%
🇦🇺 Australia10%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
Yes

The only funding link is the Spreaker support page, and the description promotes the host's own one-on-one Zoom hypnotherapy booking.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
Mental health and sleep content with no explicit flags; episodes are calm meditations and public-domain readings.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 39 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence0 / 50
Activity Episodes in the last 90 days, weekly is full marks30 / 30
Reach Estimated downloads per episode, 20k is full marks15 / 20

Recent episodes

Last six episodes from the show's feed, latest 2 days ago, a new one about every 0 days.

Stop anxiety, silence racing thoughts, and finally get the deep sleep you deserve. The Calming Anxiety Podcast offers a gentle, caring library of daily guided meditation, mindfulness sessions, and sleep hypnosis tracks designed to help you find genuine relief. Whether you need a quick 10-minute session to defuse stress or a long, guided hypnosis track to overcome insomnia, this show is your daily…
Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief's own show description from the podcast feed

Do you make Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief? Claim or remove this page.

About Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

Calming Anxiety is a daily podcast hosted by Martin Hewlett, a clinical hypnotherapist based in North Devon, according to his website. It offers guided meditations, breathing sessions and sleep hypnosis aimed at anxiety, panic and overthinking, alongside a bedtime book-reading series. The feed lists about 1,000 episodes, updated daily, with a median length of roughly 11 minutes.

The show holds a 4.7 average on Apple Podcasts from 464 ratings. Audience figures are estimates only: based on those ratings and the show's cadence, we estimate 5,000 to 25,000 downloads per episode. The audience is likely adults interested in mental health and sleep, mostly in the United Kingdom and the United States. No third-party sponsors appear in the feed; the only funding link is the Spreaker support page.

Brands in sleep, wellness and mindfulness products may suit this show. Based on the estimate, a host-read mid-roll would cost roughly $90 to $630 per episode.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief can edit or remove this page at any time.

Questions about Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

How much does Calming Anxiety charge for a podcast sponsorship?

Based on an estimated 5,000 to 25,000 downloads per episode, a host-read mid-roll is roughly $90 to $630 per episode. These are estimates derived from Apple ratings and show signals, not published figures.

What is Calming Anxiety about?

Calming Anxiety is a daily podcast with guided meditations, breathing exercises and sleep hypnosis for anxiety and panic relief, hosted by Martin Hewlett. It also runs a bedtime series reading public-domain books.

How do I contact Calming Anxiety about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked directly.

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