Starbooked

ME TÓ DI CA (@centro_metodica), a Córdoba, Spain-based lifestyle medicine center led by Rafa Guzmán, posts long-form health and wellness videos. The channel has about 4,200 subscribers and a median of roughly 560 views per video, with uploads slowing to about four a year. Sponsored integrations are estimated at $150 to $250 per video.

Why brands book ME

Spanish-language lifestyle medicine audience for health and wellness brands

  • About 4,200 subscribers and a median of 563 views per video, with the top recent long-form video at 5,142 seconds.
  • Long-form videos average about 463 seconds, giving sponsored segments room for a natural integration.
  • Estimated $150 to $250 per video at $20 to $35 CPM, versus $10 to $30 CPM for typical paid ads.
Best forhealth supplements and wellness productssleep and nutrition brands
Watch forUpload pace has slowed to four videos in the past year, and most videos are clinic promotion.

Brand fit report

Content

Topics, IAB taxonomy
Health70%
Lifestyle (sociology)20%
Knowledge10%
Formats
long-form clinic interviews, short clinic promos, book presentation recordings
Tone
informative, clinical
Language
Spanish
On camera
Yes, talking head
Production
Clean, lightly edited
Typical length
8 to 30 minutes for long-form, under 90 seconds for Shorts

Audience

Commercial intent45/100
Comments asking for links, prices or where to buy
Sentiment60/100
Estimated from titles, descriptions and engagement
Engagement3.3%
Likes and comments per view on recent videos
Audience asks abouthow to treat fatigue, thyroid and digestive issues through lifestyle changeswhat services the Córdoba clinic offerswhether treatments such as IV hydration therapy are recommended
Age
10%18-24
25%25-34
30%35-44
35%45+
Gender
55%women
45%men
Countries
🇪🇸 Spain85%
🇲🇽 Mexico5%
🇦🇷 Argentina3%
LanguagesSpanish 90%English 10%

Commercial

0%of the last 50 videos were sponsored
None seenno sponsored videos in the last 50
Brands seen
None yet
Categories promoted
clinic services, health and wellness services
Affiliate links
No

No sponsorship disclosures found in the last 50 videos; the channel promotes its own clinic services, such as the 'Sueroterapia' and 'Lifting de Pestañas' videos.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
Content covers medical and wellness topics such as 'Extreñimiento' and 'Hipotiroidismo' with no flagged material; some health claims, such as 'Sueroterapia' and hyperbaric oxygen promotion, warrant review by brands sensitive to medical claims.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Platforms

PlatformFollowersMedian viewsUploads, 90d
YouTube4.2k5630

Benchmark score: 17 / 100

Public rule, same for everyone. How it works.

Engagement Median views relative to followers17 / 50
Activity Uploads in the last 90 days0 / 30
Reach Followers on the main platform1 / 20

Recent videos

Last three uploads, latest 180 days ago.

METÓDICA es el Centro Multidisciplinar de Medicina de Estilo de Vida liderado por Rafa Guzmán y su equipo de profesionales de primer nivel donde cada una de nuestras especialidades son puntos clave para aprender y mejorar en nuestro estilo de vida saludable. METÓDICA es el camino hacia ese estilo de vida. Tú eres el destino. Para contactar con nosotros no dude en llamar al 600 356 531 / 628 773 791 Correo: marketingmetodica@gmail.com Dirección: C/ Pintora Maruja Mallo 3, entrada por Ctra. de Trasierra s/n, Córdoba, Spain
ME TÓ DI CA's own profile description on YouTube

Are you ME TÓ DI CA? Claim or remove this profile.

About ME TÓ DI CA

ME TÓ DI CA (@centro_metodica) is a Córdoba, Spain-based lifestyle medicine center led by Rafa Guzmán. The channel posts long-form health videos, many around 8 to 30 minutes, on topics such as thyroid health, digestion, obesity and clinic services, alongside short promotional clips. Its uploads have slowed to about four a year.

The audience is estimated to be mostly Spanish-speaking, with an age profile skewing toward adults aged 35 and over, based on content topics rather than verified analytics. Viewership is small, with a median of about 560 views per video and roughly 4,200 subscribers.

As a sponsored placement, the channel is estimated at $150 to $250 per video, which works out to about $20 to $35 CPM against $10 to $30 for typical paid ads. It suits health and wellness brands seeking a niche Spanish-speaking audience rather than broad reach. Rafa Guzmán's book 'Tu cuerpo, tu hogar' is referenced on the channel, though no website pages were available to confirm further details.

Written from ME TÓ DI CA's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. ME TÓ DI CA can edit or remove this page at any time.

Questions about ME

How much does ME TÓ DI CA charge for a sponsored video?

Based on its median of about 560 views per long-form video, a sponsored integration is estimated at $150 to $250 per video. This is a platform-derived estimate, not a published rate card, so confirm pricing directly with the creator before booking.

What does ME TÓ DI CA post about on YouTube?

The channel posts Spanish-language health and lifestyle medicine content, including videos on thyroid health, constipation, obesity, and clinic services such as hyperbaric oxygen and PNI consultations. Long-form videos run 8 to 30 minutes, with shorter promotional clips as well.

How do I contact ME TÓ DI CA for a brand deal?

Contact details unlock on Starbooked for $0.80. Boosted creators can be booked through Starbooked directly, so check the profile's status before reaching out.

Similar creators

YouTube and other creators in lifestyle medicine, ranked by score.

CreatorNichesFollowersMedian viewsRateScore
Doctor Klaper@doctorklaper · US
plant-based nutritionlifestyle medicine53k2.4k$150–25016
I AM HUMANpodcast
health and wellnessplant-based nutrition15k–$90–6207