I AM HUMAN is hosted by Dr. Yami Cazorla-Lancaster, a board-certified pediatrician and lifestyle medicine physician. The show covers plant-based nutrition, lifestyle medicine, personal development and spirituality across 398 episodes released weekly, typically 25 to 40 minutes. Estimated downloads are 5,000 to 25,000 per episode, with a rate of $90 to $625 per host-read mid-roll.
Engaged health and wellness listeners trust a physician-host weekly show
- 346 Apple ratings average 4.8 stars, a strong signal of loyal listeners
- Weekly episodes across nearly nine years give sponsors a long, consistent run
- Host is a board-certified pediatrician and lifestyle medicine physician, lending credibility to health products
Brand fit report
Content
- Formats
- solo monologue, interview, coaching-style reflection
- Tone
- reflective, encouraging
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 20 to 40 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover depression, burnout and body image in a supportive, non-explicit way, with no explicit flags in the feed.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | redcircle.com/shows/i-am-human |
| Apple Podcasts | podcasts.apple.com/podcast/id1289089021 |
| RSS feed | feeds.redcircle.com/26897f12-7e4b-4886-aa2c-6629… |
Benchmark score: 7 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| My 364: Story of Depression, Burnout & Recovery (Interview with Dr. Ca | 2026-07-20 | 42 min |
| 363: Are You Afraid to Shine? | 2026-07-13 | 27 min |
| 362: Build Your Dream Support Team | 2026-07-06 | 29 min |
| 361: Who Am I Without Sacrifice? | 2026-06-29 | 30 min |
| 360: What If You Get Everything You Want... and Lose It? | 2026-06-22 | 35 min |
| 359: The Most Anticlimactic Exit Ever | 2026-06-15 | 34 min |
Last six episodes from the show's feed, latest 91 days ago, a new one about every 7 days.
You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being,…
About I AM HUMAN
I AM HUMAN is a weekly health and personal development podcast hosted by Dr. Yami Cazorla-Lancaster, a board-certified pediatrician, lifestyle medicine physician and national board-certified health and wellness coach, according to the show's RedCircle feed and website. Episodes explore plant-based nutrition, lifestyle medicine, mental health, self-improvement and spirituality. The show has 398 episodes, released every Sunday, with a median length of about 28 minutes.
On Apple Podcasts the show holds 346 ratings with an average of 4.8 out of 5, listed since September 2017. Listeners are estimated rather than measured: the ratings volume suggests roughly 5,000 to 25,000 downloads per episode, and the audience is likely to skew toward adults in the United States interested in health and self-care. No sponsors are visible in the feed.
A host-read mid-roll is estimated at $90 to $625 per episode, based on the estimated download range. This suits plant-based food, wellness and fitness brands looking for a health-focused audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. I AM HUMAN can edit or remove this page at any time.
Questions about I AM HUMAN
How much does I AM HUMAN charge for a podcast sponsorship?
Based on estimated downloads of 5,000 to 25,000 per episode, a host-read mid-roll is roughly $90 to $625 per episode. Rates are estimates derived from ratings volume, not published by the show.
What is I AM HUMAN about?
I AM HUMAN is a weekly podcast hosted by Dr. Yami Cazorla-Lancaster covering plant-based nutrition, lifestyle medicine, personal development and spirituality, with new episodes every Sunday.
How do I contact I AM HUMAN about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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