Dear Abbey, hosted by Abbey Gustafson, is a personal journal and self-discovery show covering relationships, mental health, anxiety, OCD and burnout. It has 180 episodes released roughly every 14 days, with a median length of about 42 minutes. Estimated downloads per episode are 2,000 to 8,000, implying an estimated rate of $40 to $200 per episode for a host-read mid-roll.
Engaged mental health audience with 209 Apple ratings averaging 4.9 stars
- Apple Podcasts shows 209 ratings averaging 4.9 out of 5, with 205 five-star reviews.
- Episodes run about 42 minutes, giving a host-read mid-roll room for a considered message.
- The show's reflective, supportive tone suits wellness and self-care brands.
Brand fit report
Content
- Formats
- advice segment, solo monologue, reflective commentary
- Tone
- uplifting, reflective
- Language
- English
- Production
- Home recording
- Typical length
- 35 to 50 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the feed lists no funding links.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover anxiety, OCD, burnout and relationships with no explicit flags; the feed is marked non-explicit.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | dearabbeypodcast.squarespace.com/podcast/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1673899377 |
| RSS feed | dearabbeypodcast.squarespace.com/podcast?format=… |
Benchmark score: 70 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Dear Abbey, working will win while wishing won’t | 2026-10-15 | 38 min |
| Dear Abbey, here are some potential ways to soothe social anxieties | 2026-10-01 | 52 min |
| Dear Abbey, we don’t need to live in fear of hitting rock bottom again | 2026-09-17 | 34 min |
| Dear Abbey, OCD can sometimes make us a bit rigid | 2026-09-03 | 42 min |
| Dear Abbey, stop waiting | 2026-08-21 | 39 min |
| Dear Abbey, this is for when you can’t get over a slump | 2026-08-06 | 46 min |
Last six episodes from the show's feed, latest 4 days ago, a new one about every 14 days.
just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.
About Dear Abbey
Dear Abbey is a personal journal and advice podcast hosted by Abbey Gustafson, according to the show's feed and website. Episodes explore relationships, mental health, anxiety, OCD and burnout in an uplifting, reflective style, usually as solo monologues answering listener-style questions.
The show has 180 episodes released about every two weeks, with a median episode length of roughly 42 minutes. Apple Podcasts lists 209 ratings averaging 4.9 out of 5. Listeners are likely adults in their twenties and thirties, based on estimates rather than verified data, and the show has no sponsors visible in its feed.
At an estimated 2,000 to 8,000 downloads per episode, a host-read mid-roll would typically cost about $40 to $200. The show suits wellness, self-care and journaling brands seeking a supportive, engaged audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Dear Abbey can edit or remove this page at any time.
Questions about Dear Abbey
How much does Dear Abbey charge for a podcast sponsorship?
Dear Abbey's estimated rate for a host-read mid-roll is about $40 to $200 per episode, based on estimated downloads of 2,000 to 8,000 per episode. Exact pricing depends on the sponsor's terms and the number of placements.
What is Dear Abbey about?
Dear Abbey is a self-discovery podcast hosted by Abbey Gustafson that covers relationships, mental health, anxiety, OCD and burnout. Episodes are reflective and uplifting, usually about 40 minutes long.
How do I contact Dear Abbey about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Dear Abbey can also be booked through Starbooked, and boosted listings are available for sponsors who want more visibility.
Similar creators
Podcast and other creators in mental health, ranked by score.
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|---|---|---|---|---|---|
The Psychology of your 20spodcast | mental healthpsychology | 50k | – | $360–2000 | 100 |
Adult Childpodcast | mental healthtrauma recovery | 15k | – | $90–620 | 100 |
The Liz Moody Podcastpodcast | wellnessmental health | 5.5k | – | $50–200 | 100 |
| life coachingself-improvement | 15k | – | $90–620 | 100 | |
| mental healthrelationships | 50k | – | $360–2000 | 100 | |
The Kevin Miller Podcastpodcast | self-improvementmental health | 50k | – | $360–2000 | 100 |