Dear Headspace, a Headspace Studios original, features meditation teachers answering listener questions on relationships, stress, grief and daily life. The show has 195 episodes released weekly on Tuesdays, with a median length of about 36 minutes. Estimated downloads are 5,000 to 25,000 per episode, with a suggested rate of $90 to $625 per episode.
Weekly meditation-led advice show with a high-production, emotionally engaged audience
- 195 episodes released weekly with a consistent Tuesday schedule and a median length near 36 minutes.
- Listeners arrive with personal questions about stress, relationships and grief, which suits an attentive, low-clutter placement.
- Apple Podcasts shows 210 ratings averaging 4.6 stars, with 173 five-star ratings.
Brand fit report
Content
- Formats
- listener question and expert answer, guided reflection, advice segment
- Tone
- calm, supportive
- Language
- English
- Production
- Studio production
- Typical length
- 30 to 40 minutes
Audience
Commercial
- Brands seen
- Headspace
- Categories promoted
- meditation apps, mental wellness
- Affiliate links
- No
The show is published by Headspace Studios and promotes the Headspace App in its description, with no third-party sponsor mentions found in the feed.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover infidelity, grief and fear of death in a supportive, non-graphic frame, and the feed is not flagged explicit.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.headspace.com/podcast |
| Apple Podcasts | podcasts.apple.com/podcast/id1650464570 |
| RSS feed | feeds.megaphone.fm/ADL4929270271 |
Benchmark score: 84 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Navigating Relationships with Eve | 2026-10-13 | 35 min |
| Do I Have to Do Everything Mindfully? with Sam | 2026-10-06 | 38 min |
| Comparing Yourself to Others with Kessonga | 2026-09-29 | 37 min |
| Craving Affection with Sam | 2026-09-22 | 31 min |
| Dealing with Infidelity with Rosie | 2026-09-15 | 36 min |
| Handling Loss with Eve | 2026-09-08 | 37 min |
Last six episodes from the show's feed, latest 6 days ago, a new one about every 7 days.
Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever…
About Dear Headspace
Dear Headspace is a Headspace Studios original podcast in which meditation teachers answer listener questions about relationships, stress, grief and everyday life. The feed lists five teachers, including Eve, Sam, Kessonga, Rosie and Dora, and the show's website is headspace.com/podcast. Episodes are released weekly on Tuesdays, and the show has 195 episodes with a median length of about 36 minutes.
Apple Podcasts shows 210 ratings with a 4.6 average. Listeners are estimated to be mostly adults in the United States, the United Kingdom and Canada, with an estimated 5,000 to 25,000 downloads per episode. These audience figures are estimates based on rating counts and show signals, not published numbers.
The show carries no third-party sponsors in the feed and promotes the Headspace app as its publisher. Sponsorship at an estimated $90 to $625 per episode suits mental health, sleep and wellness brands, though the publisher's own products may limit placements in the same category.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Dear Headspace can edit or remove this page at any time.
Questions about Dear Headspace
How much does Dear Headspace charge for a podcast sponsorship?
Based on estimated downloads of 5,000 to 25,000 per episode, a host-read mid-roll ad is estimated at $90 to $625 per episode. Final pricing depends on the show's current terms and the placement requested.
What is Dear Headspace about?
Dear Headspace is a weekly Headspace Studios podcast in which meditation teachers answer listener questions about relationships, stress, grief and everyday life, in a calm, supportive format.
How do I contact Dear Headspace about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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