Dishing Up Nutrition
Dishing Up Nutrition, published by Nutritional Weight & Wellness, is a weekly podcast where licensed nutritionists and dietitians discuss how real food affects energy, mood, digestion and common health concerns. The show has 999 episodes since 2010, with episodes typically running 15 to 40 minutes. Estimated downloads are 2,000 to 8,000 per episode, with an estimated rate of $40 to $200 per episode.
Weekly nutrition show with a 999-episode archive and an 850-rating Apple audience
- Nearly a thousand episodes since 2010 give a long-lived evergreen catalogue for listeners searching health topics.
- Expert hosts are licensed nutritionists and dietitians, which suits food, supplement and wellness brands needing credible framing.
- Apple Podcasts rating average of 4.3 from 850 ratings indicates an engaged and loyal listener base.
Brand fit report
Content
- Formats
- expert interview, Q&A segment, solo monologue, client story
- Tone
- informative, practical
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 15 to 40 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- nutrition counseling services, nutritional supplements
- Affiliate links
- No
No sponsor mentions found in the feed; the website promotes the host organisation's own counseling, courses and NutriKey supplements.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover nutrition, cancer recovery, cold and flu and processed meat with no explicit flags; the feed is marked non-explicit.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.weightandwellness.com/resources/podcasts/ |
| Apple Podcasts | podcasts.apple.com/podcast/id339853848 |
| RSS feed | dishingupnutrition.podbean.com/feed.xml |
Benchmark score: 80 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Processed Meat: What to Know Before You Buy - Ask a Nutritionist | 2026-10-15 | 11 min |
| Chef Marianne's Guide to Healthy Crockpot and Instant Pot Cooking | 2026-10-12 | 38 min |
| Eating for POTS: What to Eat (and Avoid) - Ask a Nutritionist | 2026-10-08 | 21 min |
| What Nutritionists Do for Cold and Flu Season | 2026-10-05 | 39 min |
| Is Canned Meat Healthy? - Ask a Nutritionist | 2026-10-01 | 19 min |
| Why Sugar Might Make You Sick Longer | 2026-09-28 | 33 min |
Last six episodes from the show's feed, latest 4 days ago, a new one about every 3 days.
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can…
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About Dishing Up Nutrition
Dishing Up Nutrition is a weekly podcast from Nutritional Weight & Wellness, a Minnesota nutrition practice with locations in St. Paul, Eagan, Maple Grove and Woodbury. Episodes, according to the show's feed, explore how real food affects energy, mood, digestion and specific health concerns, with licensed nutritionists and dietitians answering listener questions and interviewing guests. The feed lists 999 episodes, released about every three days with a median length of around 27 minutes.
The show's website describes the practice's mission to make nutrition simple, practical and personal, and lists its counseling, courses and NutriKey supplements. Apple Podcasts shows 850 ratings with a 4.3 average. Listener figures are estimates: roughly 2,000 to 8,000 downloads per episode, skewing towards adults aged 45 and over, based on the rating count and show age.
No sponsors were seen in the feed. Estimated sponsorship costs run $40 to $200 per host-read mid-roll, which suits food, cooking and wellness brands seeking expert-led audiences.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Dishing Up Nutrition can edit or remove this page at any time.
Questions about Dishing Up Nutrition
How much does Dishing Up Nutrition charge for a podcast sponsorship?
Estimated host-read mid-roll rates are about $40 to $200 per episode, based on an estimated 2,000 to 8,000 downloads per episode. Final pricing is set with the show.
What is Dishing Up Nutrition about?
It is a weekly podcast from a Minnesota nutrition practice in which licensed nutritionists and dietitians explain how real food affects energy, mood, digestion and health conditions.
How do I contact Dishing Up Nutrition about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked.
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