dr Damian Parol
Dr Damian Parol (@drdamianparol) is a Polish nutritionist, doctor of health sciences and academic lecturer who makes evidence-based nutrition videos in Polish. His channel has about 18,700 subscribers and a median of roughly 2,600 views per video, with around 50 uploads in the past year. Sponsored integrations are estimated at $150 to $250 per video.
Polish nutrition expert whose evidence-based videos reach engaged health-focused viewers
- Median of about 2,600 views per video across 238 uploads on an 18,700-subscriber channel
- Recent long-form videos reach 4,000 to 10,000 views, such as 9,957 views on a cholesterol explainer
- Estimated sponsored rate of $150 to $250 per video, roughly $20 to $35 CPM on median views
Brand fit report
Content
- Formats
- explainer videos, myth-busting commentary, short-form clips, food preparation videos
- Tone
- analytical, direct
- Language
- Polish
- On camera
- Yes, talking head
- Production
- Phone, natural light
- Typical length
- under 60 seconds to about 3 minutes, with occasional longer videos around 15 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsorship disclosures found in the last 50 videos; the channel description links a Patronite support page and a contact email.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Recent titles cover diet, nutrition and food science with no flagged content; a video about a hacked phone is non-sensitive.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Platforms
| Platform | Followers | Median views | Uploads, 90d |
|---|---|---|---|
| YouTube | 19k | 2.6k | 36 |
Benchmark score: 51 / 100
Public rule, same for everyone. How it works.
Recent videos
▶Oceniam dietę odchudzającą z lat 90-tych! · 582 views
▶JAK DOSTARCZYĆ WIĘCEJ WAPNIANIŻ 80% POLAKÓW? · 1.7k views
▶Jak prawidłowo spożywać siemię lniane? · 10k viewsLast three uploads, latest today.
🎓 doktor nauk o zdrowiu 🥝 dietetyk 👨🏫 wykładowca akademicki 💪 trójboista (rekord 🇵🇱 w DL) 🩺 medycyna stylu życia oparta na dowodach 📨 kontakt: czesc@damianparol.com
About dr Damian Parol
Dr Damian Parol (@drdamianparol) is a Polish doctor of health sciences, dietitian and academic lecturer who runs a YouTube channel focused on evidence-based nutrition. He posts mostly short explainers and myth-busting videos in Polish, often answering popular questions about foods, supplements and diet trends. Uploads are frequent, with about 50 videos in the past year, and most run from under a minute to about three minutes.
His channel has about 18,700 subscribers and a median of roughly 2,600 views per video, with his stronger videos reaching several thousand to around 10,000 views. The audience is estimated to be mostly adults in Poland who follow health and diet topics, though this is an estimate rather than platform data. Brand work is not visible in the recent videos, and his website pages did not provide additional detail.
At an estimated $150 to $250 per sponsored video, roughly $20 to $35 CPM on median views, this creator suits brands that want credible health framing for a Polish audience. Compared with paid ads at $10 to $30 CPM, the cost is higher but the trust attached to the content may justify it.
Written from dr Damian Parol's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. dr Damian Parol can edit or remove this page at any time.
Questions about dr
How much does dr Damian Parol charge for a sponsored video?
Based on his median views and the Starbooked rate rule, a sponsored integration is estimated at $150 to $250 per video. This is roughly $20 to $35 per 1,000 median views, which is higher than typical paid ad CPM of $10 to $30.
What does dr Damian Parol post about on YouTube?
He posts evidence-based nutrition content in Polish, including myth-busting explainers on foods, supplements, calories and diet trends. Videos range from short clips to longer analyses, and most are presented directly to camera by a dietitian and academic lecturer.
How do I contact dr Damian Parol for a brand deal?
The channel lists a contact email. Contact details unlock on Starbooked for $0.80, and boosted creators can be booked through Starbooked.
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