The Energy Blueprint Podcast, hosted by Ari Whitten, covers science-backed strategies for fatigue, energy, mitochondria, gut health and sleep through expert interviews. The show has 100 episodes, releases weekly, and runs about 74 minutes per episode. Estimated downloads are 5,000 to 25,000 per episode, with a rate of $90 to $630 per host-read mid-roll ad.
Weekly science-led wellness show reaching engaged listeners interested in energy and health
- Weekly cadence over 100 episodes gives a steady, long-running sponsor slot
- Long-form interviews with researchers and clinicians allow detailed host-read endorsements
- Apple rating of 4.6 from 703 ratings signals an engaged listener base
Brand fit report
Content
- Formats
- interview, solo monologue
- Tone
- educational, earnest
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 60 to 80 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the website sells the host's own supplements and programs, but no funding links or affiliate codes appear.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover fatigue, mitochondria and diet science, with one title on sexuality in a spirituality context; no explicit flags in the feed.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.theenergyblueprint.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1226660198 |
| RSS feed | theenergyblueprint.libsyn.com/rss |
Benchmark score: 72 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Dr. Keith Scott-Mumby Exposes the Truth About Food Allergies and Energ | 2026-10-10 | 1 h 5 min |
| Coming Home to Your Body: Master Mingtong Gu on Embodied Awakening | 2026-10-03 | 1 h 27 min |
| The Primary Causes Of Brain Fog And How To Get Rid Of Brain Fog Natura | 2026-09-26 | 57 min |
| The Brain Science of Obesity with Dr. Stephan Guyenet | 2026-09-19 | 1 h 14 min |
| How Releasing Emotional Baggage Skyrockets Your Energy with Jason Pral | 2026-09-12 | 1 h 37 min |
| How Much Protein Should You Eat Per Day? (Science-Backed Guide) | 2026-09-05 | 1 h 21 min |
Last six episodes from the show's feed, latest 9 days ago, a new one about every 7 days.
The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
Do you make The Energy Blueprint Podcast? Claim or remove this page.
About The Energy Blueprint Podcast
The Energy Blueprint Podcast is hosted by Ari Whitten and covers evidence-based approaches to fatigue, energy, mitochondria, gut health and longevity. According to the feed, the show publishes weekly, with 100 episodes and a median length of roughly 74 minutes. Its episodes feature researchers, doctors and nutrition experts, and the website describes the show as a source of science-backed strategies for improving energy.
Apple Podcasts lists 703 ratings with an average of 4.6 stars. Based on those ratings and the show's weekly schedule, listeners are estimated at 5,000 to 25,000 per episode, though podcasts do not publish download figures. No sponsors are named in the feed, and no funding links were found.
A host-read mid-roll ad is estimated at $90 to $630 per episode. That range suits supplement, sleep, and nutrition brands seeking an audience interested in health and energy topics.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Energy Blueprint Podcast can edit or remove this page at any time.
Questions about The Energy Blueprint Podcast
How much does The Energy Blueprint Podcast charge for a podcast sponsorship?
Based on an estimated 5,000 to 25,000 downloads per episode, a host-read mid-roll ad is estimated at $90 to $630. Final pricing depends on the placement and the terms agreed with the show.
What is The Energy Blueprint Podcast about?
The show covers evidence-based strategies for fatigue, energy, mitochondria, gut health and longevity, with weekly interviews with researchers and clinicians on health topics.
How do I contact The Energy Blueprint Podcast about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked.
Similar creators
Podcast and other creators in health and wellness, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
Hale(y)nesspodcast | health and wellnessfitness | 5k | – | $40–200 | 74 |
| christian lifestylemarriage and relationships | 50k | – | $360–2000 | 73 | |
The Dr. Layne Norton Podcastpodcast | nutritionfitness | 15k | – | $90–620 | 72 |
Fearlessly Fertile Podcastpodcast | fertilityhealth and wellness | 15k | – | $90–620 | 71 |
| health and wellnessintegrative medicine | 5k | – | $40–200 | 71 | |
Jeremy Awakens Podcastpodcast | self improvementspirituality | 50k | – | $360–2000 | 71 |