Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Everyday Wellness, hosted by Cynthia Thurlow, a nurse practitioner, covers midlife hormones, menopause, perimenopause and women's health science through expert interviews. The show has 779 episodes released about every two days, typically 50 to 60 minutes long. Estimated downloads are 20,000 to 50,000 per episode, with an estimated rate of $360 to $1,250 per mid-roll host-read ad.
A large, highly engaged midlife women's health audience with expert-led episodes
- 779 episodes and 1,224 Apple ratings show a long-running, established listener base.
- Episodes feature named clinicians and researchers, such as Dr. David Perlmutter and Dr. Jolene Brighten.
- Roughly twice-weekly releases give repeated exposure across a multi-year archive.
Brand fit report
Content
- Formats
- expert interview, solo monologue, bonus episode
- Tone
- informative, supportive
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 45 to 60 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the feed lists no funding links.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover hormones, menopause, gut health and medical debt with no flagged content; the feed is not marked explicit.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | cynthiathurlow.com/podcast |
| Apple Podcasts | podcasts.apple.com/podcast/id1435214303 |
| RSS feed | feeds.megaphone.fm/CTH5015378255 |
Benchmark score: 100 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Ep. 656 Brain Health, Metabolism, and Alzheimer’s Risk with Dr. David | 2026-10-17 | 60 min |
| Ep. 655 Hormonal Acne, Melasma, and Botox Safety | Women's Health, Hor | 2026-10-15 | 27 min |
| Ep. 654 Daily Ayurvedic Self-Care with Dr. Shivani Gupta | 2026-10-14 | 42 min |
| BONUS: Medical Debt and Health Insurance with Andy Schoonover | Medica | 2026-10-12 | 56 min |
| Ep. 653 Estrogen, Progesterone, and Gut Health with Dr. Kumkum Patel | | 2026-10-10 | 1 h 1 min |
| Ep. 652 Undereating, Fasting, and Bone Density | Undereating, Fasting, | 2026-10-08 | 25 min |
Last six episodes from the show's feed, latest 2 days ago, a new one about every 2 days.
Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness,…
About Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Everyday Wellness is a podcast hosted by Cynthia Thurlow, a nurse practitioner, author and international speaker described on her website as an expert in perimenopause, menopause and intermittent fasting. The show covers midlife hormones, menopause, nutrition and science for women aged 35 and over, mostly through interviews with clinicians and researchers. Episodes run about 55 minutes and the feed lists 779 episodes, released roughly every two days.
The Apple Podcasts listing shows 1,224 ratings with an average of 4.7 stars. Based on these signals, the show is estimated to reach 20,000 to 50,000 listeners per episode, though podcasts do not publish download figures. The audience appears to be predominantly women aged 35 and over in the United States. The feed shows no sponsors so far.
At an estimated rate of $18 to $25 per 1,000 downloads, a host-read mid-roll ad would cost roughly $360 to $1,250 per episode. The show suits supplement brands, hormone health services and nutrition companies seeking a focused midlife women's audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ can edit or remove this page at any time.
Questions about Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How much does Everyday Wellness charge for a podcast sponsorship?
Based on an estimated 20,000 to 50,000 downloads per episode, a host-read mid-roll ad is estimated at roughly $360 to $1,250. This is an estimate, not a published rate card.
What is Everyday Wellness about?
Everyday Wellness, hosted by nurse practitioner Cynthia Thurlow, covers menopause, midlife hormones, nutrition and women's health science through expert interviews and solo episodes.
How do I contact Everyday Wellness about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
Similar creators
Podcast and other creators in menopause, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
The Dr. Tyna Showpodcast | menopausewomen's health | 50k | – | $360–2000 | 100 |
| menopausewomen's health | 15k | – | $90–620 | 100 | |
Wife of the Partypodcast | comedy interviewsmarriage and relationships | 50k | – | $360–2000 | 100 |
| midlife womenmenopause | 50k | – | $360–2000 | 94 | |
| midlife women's healthmenopause | 15k | – | $90–620 | 93 | |
You Are Not Brokenpodcast | women's healthmenopause | 35k | – | $360–1250 | 91 |