Feminist Wellness, hosted by Béa Victoria Albina, covers nervous system science, codependency, people pleasing and emotional outsourcing through a feminist wellness lens. The show has 464 episodes, releases roughly every five days, and runs about 23 minutes per episode. Estimated downloads per episode are 5,000 to 25,000, with a rate of about $90 to $630 per host-read mid-roll.
Engaged women listeners seeking nervous system and emotional wellness guidance weekly.
- 464 episodes since 2019 with weekly updates and a loyal listener base
- Apple Podcasts rating of 4.9 from 1,022 ratings
- Host is a nurse practitioner and somatic practitioner, lending clinical credibility
Brand fit report
Content
- Formats
- solo monologue, listener Q&A, book promotion
- Tone
- reflective, direct
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 15 to 35 minutes
Audience
Commercial
- Brands seen
- Hachette
- Categories promoted
- books, self-help
- Affiliate links
- No
No sponsor mentions found in the feed; the website press page names the author's book published by Hachette, which is self-promotion rather than a sponsor.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover emotional patterns, boundaries and relationships with no explicit flags.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | beatrizalbina.com/podcast/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1454980022 |
| RSS feed | feeds.captivate.fm/feminist-wellness/ |
Benchmark score: 100 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Ep #400: Take Me at My Word (Part 1): How to Stop Second-Guessing When | 2026-10-15 | 40 min |
| Tenderoni Hotline #48: Are You Performing? | Paperback Book Series | 2026-10-13 | 9 min |
| Ep #399: If He Wants To, He’d Google: Stop Doing His Emotional Work Fo | 2026-10-08 | 20 min |
| Tenderoni Hotline #47: Are You Living For Everyone Else? | Paperback B | 2026-10-06 | 11 min |
| Ep #398: My Book Is Here in Paperback: Why I Wrote End Emotional Outso | 2026-10-01 | 25 min |
| Tenderoni Hotline #46: Why Boundaries Feel So Hard + Why You Keep Proc | 2026-09-29 | 15 min |
Last six episodes from the show's feed, latest 4 days ago, a new one about every 5 days.
You weren't born anxious, depleted, and second-guessing yourself. You were taught to be. The Feminist Wellness podcast is where nervous system science meets the truth nobody wants to say out loud: most of what you think is "self-care" is just performing wellness while your body stays stuck in survival mode. Host Béa Victoria Albina - NP, life coach, and Somatic Experiencing Practitioner - breaks…
About Feminist Wellness
Feminist Wellness is a podcast hosted by Béa Victoria Albina, covering nervous system science, codependency, people pleasing and emotional outsourcing. According to the show's Apple Podcasts listing and feed, it has released 464 episodes since March 2019, with new episodes roughly every five days and a typical length of around 23 minutes.
The website describes Albina as a nurse practitioner, Somatic Experiencing Practitioner and life coach, and the author of the book End Emotional Outsourcing. The show also publishes shorter bonus episodes in a Tenderoni Hotline series.
The Apple Podcasts listing shows 1,022 ratings with an average of 4.9. Listener demographics are estimated rather than published, and the show carries no visible sponsors. Based on these signals, a host-read mid-roll is estimated at roughly $90 to $630 per episode, suited to wellness, journaling and book brands.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Feminist Wellness can edit or remove this page at any time.
Questions about Feminist Wellness
How much does Feminist Wellness charge for a podcast sponsorship?
Estimated host-read mid-roll rates run about $90 to $630 per episode, based on estimated downloads of 5,000 to 25,000 per episode. Exact pricing is set by the show and not published in the feed.
What is Feminist Wellness about?
Feminist Wellness covers nervous system science, codependency, people pleasing and emotional outsourcing. Host Béa Victoria Albina is a nurse practitioner and somatic practitioner, and episodes run about 23 minutes weekly.
How do I contact Feminist Wellness about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked directly.
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