The Squeeze is hosted by Taylor Lautner with co-host Tay Lautner, covering mental health and wellbeing through personal stories, coping strategies and guest conversations with celebrities and experts. The show has 195 episodes released weekly since January 2023, with a median length of about 61 minutes. Estimated downloads are 20,000 to 80,000 per episode (estimated), with a host-read rate of roughly $360 to $2,000 per episode.
Engaged mental health audience for wellness and family brands
- Weekly episodes since January 2023 with 195 episodes in the archive
- Apple Podcasts rating of 4.6 from 1,483 ratings
- Guests include celebrities and clinical experts, with a median episode of about 61 minutes
Brand fit report
Content
- Formats
- interview, co-hosted banter, guest conversation
- Tone
- candid, supportive
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 45 to 70 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover ADHD, grief, pregnancy and motherhood with no explicit flags in the feed.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | art19.com/shows/the-squeeze |
| Apple Podcasts | podcasts.apple.com/podcast/id1665203594 |
| RSS feed | rss.art19.com/the-squeeze |
Benchmark score: 100 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Dr. Sasha Hamdani: The Truth About ADHD | 2026-10-14 | 51 min |
| Kylie Kelce: The Realities of Motherhood | 2026-10-07 | 1 h 27 min |
| Zak and Olivia June Williams: The Cycle Of Grief | 2026-09-30 | 1 h 13 min |
| Miku Martineau: Turning Insecurity Into Confidence | 2026-09-23 | 57 min |
| Hannah Godwin: Being Yourself in a Filtered World | 2026-09-16 | 1 h 9 min |
| Carlacia Grant: Brave Enough To Surrender | 2026-09-09 | 50 min |
Last six episodes from the show's feed, latest 5 days ago, a new one about every 7 days.
When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic…
About The Squeeze
The Squeeze is a mental health and wellbeing podcast hosted by Taylor Lautner, with co-host Tay Lautner. According to the show's Art19 feed and website, episodes combine personal stories, coping strategies and conversations with celebrity and expert guests. The show has released 195 episodes on a weekly schedule since January 2023, usually running between 45 and 70 minutes.
The show holds a 4.6 average rating from 1,483 ratings on Apple Podcasts. Listeners are estimated, not measured, to be mostly women aged 25 to 34, and the show's downloads per episode are estimated at 20,000 to 80,000. The feed shows no sponsors in the last 20 episodes.
The show suits brands in wellness, self-care and family categories. Host-read sponsorship is estimated at $360 to $2,000 per episode, which buys a mid-roll read to an engaged mental health audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Squeeze can edit or remove this page at any time.
Questions about The Squeeze
How much does The Squeeze charge for a podcast sponsorship?
Estimated host-read mid-roll rates run about $360 to $2,000 per episode, based on estimated downloads of 20,000 to 80,000 per episode. Final pricing depends on the show's own terms.
What is The Squeeze about?
The Squeeze is a mental health and wellbeing podcast hosted by Taylor Lautner and Tay Lautner. It features personal stories, coping strategies and guest interviews with celebrities and experts.
How do I contact The Squeeze about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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