Flipping 50 the Stronger Way, hosted by Debra Atkinson, covers fitness, nutrition, and health science for women in menopause and beyond. The show has 1,000 episodes in its feed, released about every three days, with a median length of roughly 49 minutes. Estimated downloads per episode are 2,000 to 8,000, with a rate range of $40 to $200 per host-read mid-roll ad.
Reach women over 50 who act on health science advice every three days
- 431 Apple ratings averaging 4.5 stars signal an engaged, loyal listener base.
- Episodes run about 49 minutes, giving host-read ads room to be heard in full.
- Recent episodes cover supplements, hormone tests and strength training, topics where product fit is natural.
Brand fit report
Content
- Formats
- solo monologue, expert interview, educational explainer
- Tone
- informative, encouraging
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 30 to 60 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the feed lists no funding links.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover toxins, hormones, sleep and metabolism with no explicit flags; the feed is marked non-explicit.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.flippingfifty.com/podcast |
| Apple Podcasts | podcasts.apple.com/podcast/id903871206 |
| RSS feed | feeds.megaphone.fm/BRBBN2775165533 |
Benchmark score: 89 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Hidden Toxins in Everyday Life: The Risks of Cancer and Accelerated Ag | 2026-10-16 | 28 min |
| True Detox During Menopause: Is It Science or Trend? | 2026-10-13 | 42 min |
| Is There Really a Best Time to Strength Train After 50 | 2026-10-09 | 31 min |
| Tired But Wired? Why You’re Exhausted But Can’t Shut Your Brain Off Af | 2026-10-06 | 29 min |
| 3 Keys for Menopause Fat Loss from a Fat Loss Researcher | 2026-10-02 | 12 min |
| You May Be Mineral Deficient in Menopause: Obvious and Hidden Signs | 2026-09-29 | 51 min |
Last six episodes from the show's feed, latest 3 days ago, a new one about every 3 days.
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health science put into practical tips you can use today. You still got it, girl!
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About Flipping 50 the Stronger Way
Flipping 50 the Stronger Way is a fitness and health podcast hosted by Debra Atkinson, built for women in menopause and beyond who want to age well. Episodes combine fitness, nutrition and health science into practical advice, covering topics such as strength training after menopause, thyroid health, sleep and hormone testing. The website describes Debra as a fitness guide who helps women over fifty reach vibrant health, according to the show's About page.
The feed holds 1,000 episodes, released roughly every three days, and the recent episodes run about 30 to 65 minutes. The show has 431 ratings on Apple Podcasts with a 4.5 average. Listeners are estimated to be mostly women aged 45 and over based in the United States, a profile inferred from the show's subject matter rather than measured. No sponsors appear in the feed or website.
Estimated downloads are 2,000 to 8,000 per episode, so a host-read mid-roll is priced at roughly $40 to $200 per episode. This suits supplement, fitness and wellness brands that want to reach midlife women who research their purchases. Sources: the show's RSS feed, the Apple Podcasts listing, and the flippingfifty.com website.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Flipping 50 the Stronger Way can edit or remove this page at any time.
Questions about Flipping 50 the Stronger Way
How much does Flipping 50 the Stronger Way charge for a podcast sponsorship?
Estimated rates are $40 to $200 per host-read mid-roll ad, based on an estimated 2,000 to 8,000 downloads per episode. Final pricing depends on the placement and the agreed terms.
What is Flipping 50 the Stronger Way about?
The show offers fitness, nutrition and health science advice for women in menopause and beyond. Episodes cover strength training, hormones, sleep, thyroid health and supplements.
How do I contact Flipping 50 the Stronger Way about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked directly through Starbooked.
Similar creators
Podcast and other creators in menopause fitness, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
| strength training over 40fat loss | 15k | – | $90–620 | 68 |