Grace Filled Food Freedom
Grace Filled Food Freedom, hosted by Brandice Lardner, helps Christian women move past diet mentality through a Biblical lens, covering eating, weight loss and body image. The show has 167 episodes released roughly every 14 days, with a median length of about 13 minutes. Estimated downloads are 500 to 2,000 per episode, with a sponsorship rate of about $40 to $90 per episode.
Reach engaged Christian women focused on food, habits and body image
- Consistent Apple Podcasts rating of 4.9 across 179 ratings, signalling an attentive listener base
- Short, focused episodes of roughly 13 minutes suit a single host-read mention
- Faith-centered content with no sponsor clutter in the feed so far
Brand fit report
Content
- Formats
- solo monologue, devotional teaching, encore rebroadcast
- Tone
- encouraging, faith-centered
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 9 to 15 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover eating, habits and body image through a faith lens, with no explicit flags.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | grace-filled-plate.mykajabi.com/podcasts/grace-f… |
| Apple Podcasts | podcasts.apple.com/podcast/id1576711722 |
| RSS feed | app.kajabi.com/podcasts/2147486755/feed |
Benchmark score: 67 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Letting God Renew Your Mind About Your Body | 2026-10-05 | 8 min |
| [ENCORE] Nourished by Faith: Aligning Your Goals with What God Says Ma | 2026-09-21 | 13 min |
| [ENCORE] Why Do I Do What I Don't Want to Do? (Food Edition) | 2026-09-07 | 10 min |
| [ENCORE] Growing Lasting Change Through Small, Faithful Habits | 2026-08-24 | 16 min |
| [ENCORE] A Christian Perspective on Ozempic and Weight Loss Medication | 2026-08-10 | 20 min |
| [ENCORE] Breaking Free from Body Image Struggles with God’s Truth | 2026-07-27 | 15 min |
Last six episodes from the show's feed, latest 14 days ago, a new one about every 14 days.
Grace Filled Food Freedom is a podcast that helps Christian women ditch the diet mentality and find food freedom through their faith. It's the place for real, honest talk about eating, weight loss, and body image all through a Biblical lens. Listen in and find hope, motivation, and encouragement that'll inspire you to keep your eyes on God and His plan for your health and wellness.
Do you make Grace Filled Food Freedom? Claim or remove this page.
About Grace Filled Food Freedom
Grace Filled Food Freedom is a faith-based podcast hosted by Brandice Lardner, according to the show's feed and its Kajabi website. It helps Christian women move away from diet mentality and toward food freedom, with honest discussion of eating, weight loss and body image through a Biblical lens. The show has 167 episodes, published about every 14 days, with a median episode length of roughly 13 minutes.
The Apple Podcasts listing shows 179 ratings with an average of 4.9 out of 5. Listeners are likely Christian women interested in health and body image, though these audience figures are estimates. The feed and website show no sponsors so far, and the show carries no funding links.
Based on an estimated 500 to 2,000 downloads per episode, a host-read mid-roll would cost about $40 to $90 per episode. This suits faith-aligned nutrition, wellness and devotional brands looking for a focused audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Grace Filled Food Freedom can edit or remove this page at any time.
Questions about Grace Filled Food Freedom
How much does Grace Filled Food Freedom charge for a podcast sponsorship?
Estimated rates are about $40 to $90 per host-read mid-roll episode, based on an estimated 500 to 2,000 downloads per episode. Exact pricing is not published in the feed or website.
What is Grace Filled Food Freedom about?
The podcast helps Christian women move past diet mentality and find food freedom through faith. Episodes cover eating, weight loss and body image from a Biblical perspective.
How do I contact Grace Filled Food Freedom about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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