Heal, Survive & Thrive! is hosted by Stephanie Lyn, a life coach whose weekly show covers confidence, self-worth, boundaries, and midlife transitions. The show has 100 episodes with a roughly seven-day cadence and a median length of about 34 minutes. Estimated downloads are 4,000 to 20,000 per episode, with a rate range of $70 to $500 per host-read mid-roll.
Weekly coaching audience of midlife women with a loyal five-star following
- 597 Apple ratings, with 562 of them five stars and an average of 4.9.
- Consistent weekly episodes of about 34 minutes on confidence, boundaries and midlife change.
- Listeners are actively working on self-improvement, a natural fit for wellness and personal care brands.
Brand fit report
Content
- Formats
- solo monologue, narrative, topic episode
- Tone
- supportive, direct
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 25 to 45 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover emotional abuse, breakups and manipulation in a coaching frame without explicit content flags.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | stephanielyncoaching.podbean.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1438033349 |
| RSS feed | stephanielyncoaching.podbean.com/feed.xml |
Benchmark score: 85 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Recognizing the Perpetual Victim | 2026-10-14 | 31 min |
| Outgrowing Friendships | 2026-09-29 | 25 min |
| Emotional Manipulation | 2026-09-22 | 24 min |
| Are you Healing or Avoiding Pain? | 2026-09-15 | 45 min |
| The Subtle Sign You’re Experiencing Emotional Abuse | 2026-09-03 | 32 min |
| “Why Am I Doing Everything?” | The Question Women Start Asking in Thei | 2026-08-26 | 36 min |
Last six episodes from the show's feed, latest 5 days ago, a new one about every 7 days.
Welcome! Here we are talking about real confidence, high self-worth, and being fully in control of your life. Funny how just when you think you’re doing okay, another hurdle shows up. This time you’ll need to go deeper to really overcome what you’re going through. Whether it is being single for too long, perimenopause, another difficult breakup, losing yourself in yet another relationship, or…
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About Heal, Survive & Thrive!
Heal, Survive & Thrive! is a weekly podcast hosted by life coach Stephanie Lyn, covering confidence, self-worth, boundaries, mental health and the challenges of midlife, according to the show feed and the host's website. The show has 100 episodes in its feed, releases roughly every seven days, and runs a median of about 34 minutes per episode.
Apple Podcasts lists 597 ratings with an average of 4.9, 562 of them five stars. Based on these signals, the audience is estimated, not measured, at 4,000 to 20,000 downloads per episode and skews toward women in their 35s and 40s seeking personal growth after relationship or life changes. No sponsors are visible in the feed.
At an estimated $70 to $500 per host-read mid-roll, the show suits wellness, self-care and personal development brands, and coaching or course offers. Source: the show feed, its website and Apple Podcasts.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Heal, Survive & Thrive! can edit or remove this page at any time.
Questions about Heal, Survive & Thrive!
How much does Heal, Survive & Thrive! charge for a podcast sponsorship?
Based on estimated downloads of 4,000 to 20,000 per episode, a host-read mid-roll ad is estimated at $70 to $500. Final pricing depends on the agreed episode and format.
What is Heal, Survive & Thrive! about?
The show, hosted by Stephanie Lyn, covers confidence, self-worth, boundaries, mental health and midlife change through weekly coaching-style episodes of about 34 minutes.
How do I contact Heal, Survive & Thrive! about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80, and boosted shows can be booked through Starbooked.
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Healing + Human Potentialpodcast | spiritualitypersonal development | 15k | – | $90–620 | 88 |
| midlife womenlife coaching | 15k | – | $90–620 | 86 | |
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Mastering Coaching Skillspodcast | coaching businesslife coaching | 5k | – | $40–200 | 85 |
Habits on Purposepodcast | self-improvementhabit change | 15k | – | $90–620 | 85 |
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