Habits on Purpose is hosted by Kristi Angevine, MD, a former Ob/Gyn turned certified life coach. The weekly show covers habit change, perfectionism and self-judgment for high-achieving women. It has 247 episodes, runs about 22 minutes per episode, and draws an estimated 5,000 to 25,000 downloads per episode. Host-read rate is estimated at $90 to $630 per episode.
Reach engaged high-achieving women working on habits and self-judgment
- Weekly episodes with a 1,000-plus back catalog of 247 episodes give sponsors a long shelf life.
- Apple Podcasts shows a 5.0 average rating across 265 ratings from a loyal listener base.
- Practical, no-fluff coaching format suits products that fit into daily routines and self-care.
Brand fit report
Content
- Formats
- solo monologue, interview, guest expert conversation
- Tone
- supportive, practical
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 15 to 30 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover habits, self-judgment and emotions with no flagged content.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | habitsonpurpose.com/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1609275644 |
| RSS feed | feeds.libsyn.com/398000/rss |
Benchmark score: 85 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| 245. When You Can't Stop Analyzing Other People's Reactions to You | 2026-10-14 | 14 min |
| 244. Finding the Roots of Your Habits: Habit Audit (Part 2) | 2026-10-07 | 11 min |
| 243. How to Uncover Your Stealthy Habits: Habit Audit (Part 1) | 2026-09-30 | 22 min |
| 242. 8 Practices to Feel Less Overwhelmed During Transitions | 2026-09-23 | 21 min |
| 241. The Power of Tapping Into Your Body with Dr. Amruti Choudhry | 2026-09-16 | 43 min |
| 240. How to Engage with Your Inner Critic | 2026-09-09 | 25 min |
Last six episodes from the show's feed, latest 5 days ago, a new one about every 7 days.
This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you're left feeling tired, overwhelmed and just not content, like you're missing out on something more. This…
About Habits on Purpose
Habits on Purpose is a weekly self-improvement podcast hosted by Kristi Angevine, MD, a former Ob/Gyn who became a certified life coach, according to the show's feed and website at habitsonpurpose.com. Episodes focus on habit change, perfectionism, self-judgment and emotional patterns aimed at high-achieving women. The show has 247 episodes, releases weekly and runs about 22 minutes per episode based on the feed.
The show holds a 5.0 average rating from 265 ratings on Apple Podcasts. Audience figures are estimates only: based on the rating count, the show likely reaches around 5,000 to 25,000 downloads per episode. Its listeners appear to be mostly women aged 25 to 44, though this is an estimate and not published data.
No sponsors appear in the feed. At an estimated $18 to $25 per 1,000 downloads, a host-read mid-roll would likely cost about $90 to $630 per episode. Wellness, productivity and self-care brands are a good fit for this audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Habits on Purpose can edit or remove this page at any time.
Questions about Habits on Purpose
How much does Habits on Purpose charge for a podcast sponsorship?
Based on estimated downloads of 5,000 to 25,000 per episode, a host-read mid-roll would cost roughly $90 to $630 per episode. Exact rates depend on the show's own terms and are not published in the feed.
What is Habits on Purpose about?
Habits on Purpose is a weekly podcast hosted by Kristi Angevine, MD. It offers practical strategies on habit change, perfectionism and self-judgment for high-achieving women.
How do I contact Habits on Purpose about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked directly.
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