Holistic Life Navigation, hosted by Luis Mojica, explores holistic stress and trauma recovery, drawing on unorthodox healing approaches and conversations with guests. The show has 400 episodes released weekly, typically 8 to 25 minutes, though some run past an hour. Estimated downloads per episode are 5,000 to 25,000 (estimated), with a rate of $90 to $625 per episode.
Weekly holistic trauma and parenting show with a loyal, highly rated audience
- Over 390 Apple ratings averaging 5.0, signalling strong listener loyalty.
- 400 episodes released weekly build a deep and durable back catalog.
- Host-read format suits wellness brands tied to nutrition, sleep, or stress relief.
Brand fit report
Content
- Formats
- solo monologue, interview, co-hosted banter
- Tone
- reflective, candid
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 10 to 25 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the description names no sponsors and no funding links are listed.
Suitability GARM Brand Safety Floor + Suitability
The feed carries an explicit flag, and episode titles such as 'Give Me A Goddamn Break' and discussions of gender dysphoria in minors indicate contested political and social content.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.holisticlifenavigation.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1520796424 |
| RSS feed | rss.buzzsprout.com/278649.rss |
Benchmark score: 88 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| [Ep. 357] Microdosing A Kit Kat Bar (Give Me A Goddamn Break) | 2026-10-12 | 9 min |
| [Ep. 356] One Or Two Parents Cannot Replace The Village | 2026-10-05 | 5 min |
| [Ep. 355] This Is Why Parenting Sucks - & It Doesn't Have To | 2026-10-03 | 7 min |
| [Ep. 354] Screens: The New Drug Everyone Is Dealing Kids | 2026-09-27 | 19 min |
| [Ep. 353] "I Don't Believe Minors Should Transition"... An Honest & Re | 2026-09-20 | 1 h 19 min |
| [Ep. 352] How To Connect With Your Kids When They're Shutdown (Paralle | 2026-09-13 | 19 min |
Last six episodes from the show's feed, latest 7 days ago, a new one about every 7 days.
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit:…
Do you make Holistic Life Navigation? Claim or remove this page.
About Holistic Life Navigation
Holistic Life Navigation is a weekly podcast hosted by Luis Mojica that explores holistic stress and trauma recovery, shaped by his own journey through chronic illness and PTSD. According to the feed and the show's website, the 400-episode back catalog features many guests who healed through unconventional routes, with recent topics spanning parenting, nutrition, and emotional regulation.
Episodes release weekly and typically run between 10 and 25 minutes, with occasional longer interviews. Apple Podcasts shows 394 ratings averaging 5.0 stars. The audience is estimated, not measured, and likely skews toward adults aged 25 to 44 interested in wellness and parenting, mostly in the United States.
No sponsors are named in the feed or on the website. Estimated reach is 5,000 to 25,000 downloads per episode, which at standard host-read rates implies roughly $90 to $625 per episode. The show suits wellness, nutrition, and mental health brands seeking a reflective, engaged audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Holistic Life Navigation can edit or remove this page at any time.
Questions about Holistic Life Navigation
How much does Holistic Life Navigation charge for a podcast sponsorship?
Estimated host-read rates are roughly $90 to $625 per episode, based on an estimated 5,000 to 25,000 downloads. Final pricing depends on the show's own terms and the placement requested.
What is Holistic Life Navigation about?
The podcast explores holistic stress and trauma recovery, hosted by Luis Mojica. Episodes cover nutrition, parenting, mental health, and unconventional healing approaches with guests.
How do I contact Holistic Life Navigation about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked directly.
Similar creators
Podcast and other creators in holistic health, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
Good Inside with Dr. Beckypodcast | parentingchild development | 48k | – | $450–1750 | 100 |
Adult Childpodcast | mental healthtrauma recovery | 15k | – | $90–620 | 100 |
ADHD Experts Podcastpodcast | adhdmental health | 2k | – | $40–90 | 100 |
| parentingchild anxiety | 15k | – | $90–620 | 100 | |
| mental healthself-improvement | 5k | – | $40–200 | 100 | |
| sleepsound machine | 53k | – | $450–2000 | 100 |