The Wellness Mama Podcast, hosted by Katie Wells, covers holistic health, real food, sleep, stress, natural living and parenting. It has 1,000 episodes released roughly every four days, with a median length of about 54 minutes. Estimated downloads per episode are 20,000 to 80,000, implying a rate of roughly $360 to $2,000 per episode.
Long-running parenting and holistic health show with a loyal, engaged listener base
- 1,000 episodes released about every four days, giving sustained exposure
- Apple Podcasts rating of 4.8 from 3,909 ratings signals strong listener satisfaction
- Median episode length near 54 minutes allows multiple host-read messages
Brand fit report
Content
- Formats
- interview, solo monologue
- Tone
- informative, conversational
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 30 to 65 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the description names only the host's website, and no funding links are listed.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Explicit flag is 0 and recent titles cover health, parenting and relationships with no flagged content.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.buzzsprout.com/196948 |
| Apple Podcasts | podcasts.apple.com/podcast/id886538772 |
| RSS feed | rss.buzzsprout.com/196948.rss |
Benchmark score: 88 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| What Iridology Reveals About Your Health With Dr. Angel Hill | 2026-10-14 | 42 min |
| A Spark of Greatness: Building a Strong Life and Strong Family Foundat | 2026-10-12 | 37 min |
| Saliva Hacker: How Oral Health & Inflammation Impact the Body with Lor | 2026-10-07 | 1 h 1 min |
| How to Break the Cycle of Over-functioning & Deepen Intimacy With Chri | 2026-10-05 | 1 h 4 min |
| The Light Diet: 10 Rules for Using Sunshine & Darkness to Optimize Hea | 2026-09-30 | 30 min |
| Hair Loss in Women & What To Do About It With Colleen Renee | 2026-09-28 | 33 min |
Last six episodes from the show's feed, latest 5 days ago, a new one about every 4 days.
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Do you make The Wellness Mama Podcast? Claim or remove this page.
About The Wellness Mama Podcast
The Wellness Mama Podcast is hosted by Katie Wells and covers holistic health, real food, sleep, stress, natural living and parenting. The show is listed on Apple Podcasts and the feed describes it as a weekly series, with 1,000 episodes in the feed and new releases about every four days. Episodes typically run between 30 and 65 minutes, and most recent episodes feature guest experts alongside solo episodes.
The feed names Katie Wells as host and links to WellnessMama.com for her wider work. Apple Podcasts shows 3,909 ratings with an average of 4.8, which indicates a large and satisfied audience. Listener numbers are not published; based on these signals, we estimate between 20,000 and 80,000 downloads per episode, and the audience skews toward parents and health-minded adults in the United States.
No sponsors were visible in the recent feed. Based on the estimate, a host-read mid-roll ad would typically cost roughly $360 to $2,000 per episode, suited to family food, kitchen and wellness brands seeking a trusted, long-running audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Wellness Mama Podcast can edit or remove this page at any time.
Questions about The Wellness Mama Podcast
How much does The Wellness Mama Podcast charge for a podcast sponsorship?
Estimated rates are roughly $360 to $2,000 per host-read mid-roll, based on an estimated 20,000 to 80,000 downloads per episode. Final pricing depends on placement and the show's own terms.
What is The Wellness Mama Podcast about?
The show covers holistic health, real food, sleep, stress, natural living, parenting and related self-improvement topics. It features interviews with experts and solo episodes from host Katie Wells.
How do I contact The Wellness Mama Podcast about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked directly.
Similar creators
Podcast and other creators in holistic health, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
Be Well by Kelly Levequepodcast · US | nutritionwellness | 50k | – | $360–2000 | 100 |
Spirit Gym with Paul Chekpodcast | spiritualityholistic health | 5k | – | $40–200 | 98 |
| herbalismholistic health | 2k | – | $40–90 | 91 | |
The Wellness Processpodcast | wellnessholistic health | 15k | – | $90–620 | 88 |
Holistic Life Navigationpodcast | holistic healthtrauma recovery | 15k | – | $90–620 | 88 |
| holistic healthalternative medicine | 5k | – | $40–200 | 87 |