How I Quit Alcohol is hosted by Danni Carr, a founder of an alcohol-free coaching business. Episodes cover quitting drinking, recovery, relapse and sober social life through interviews with coaches, counsellors and people in recovery. The show has 389 episodes, roughly weekly, with median length near 44 minutes. Estimated downloads are roughly 1,000 to 3,000 per episode, with a rate of about $40 to $90 per episode.
Engaged recovery audience listening weekly to alcohol-free living stories
- Nearly 400 episodes with a consistent weekly cadence since 2020
- 166 Apple ratings with a 4.7 average signal an engaged listener base
- Listeners are actively working on changing their drinking habits
Brand fit report
Content
- Formats
- interview, solo monologue, group discussion
- Tone
- supportive, candid
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 30 to 50 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed. The website promotes the host's own coaching, retreats and books rather than third-party sponsors.
Suitability GARM Brand Safety Floor + Suitability
Episodes discuss alcohol addiction and trauma (for example 'The impact of childhood trauma and family dynamics on addiction'), so the content is not suitable for children but is not explicit.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.iquitalcohol.com.au |
| Apple Podcasts | podcasts.apple.com/podcast/id1521346714 |
| RSS feed | feeds.acast.com/public/shows/6370b1885ce7b900126… |
Benchmark score: 76 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| 390. Creating an epic life with Ash Grunwald | 2026-10-17 | 44 min |
| 389. Creating and maintaining change with somatic practices with Dr Lu | 2026-10-03 | 53 min |
| 388. What was alcohol keeping me safe from experiencing? with Emma Gil | 2026-09-28 | 40 min |
| 387. The impact of childhood trauma and family dynamics on addiction w | 2026-09-19 | 1 h 1 min |
| 386. Getting back on track after a lapse with coach Chris Gimpel | 2026-09-12 | 45 min |
| 385. You Slipped. Now What? How to Get Back on Track - solo episode wi | 2026-09-05 | 32 min |
Last six episodes from the show's feed, latest 2 days ago, a new one about every 7 days.
Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See…
About How I quit alcohol
How I Quit Alcohol is an Australian podcast hosted by Danni Carr, who founded an alcohol-free coaching business according to her website. The show features interviews with recovery coaches, counsellors, people in recovery and sober-living guests, covering relapse, trauma and sober social life. The feed lists 389 episodes released about weekly, and the typical episode runs 30 to 50 minutes.
Apple Podcasts shows 166 ratings with an average of 4.7 stars. Listener figures are estimates: roughly 1,000 to 3,000 downloads per episode, based on the ratings count and the show's niche. The feed and website show no third-party sponsors, and the host promotes her own coaching, retreats and books.
The show suits brands selling non-alcoholic drinks, wellness products or sleep aids. A typical host-read mid-roll is estimated at $40 to $90 per episode, based on the estimated downloads and the Starbooked rate rule.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. How I quit alcohol can edit or remove this page at any time.
Questions about How I quit alcohol
How much does How I Quit Alcohol charge for a podcast sponsorship?
Based on estimated downloads of 1,000 to 3,000 per episode, a host-read mid-roll is roughly $40 to $90 per episode. Rates are estimates derived from listener estimates, not a published price list.
What is How I Quit Alcohol about?
It is an Australian podcast hosted by Danni Carr about quitting or reducing alcohol. Episodes feature interviews with recovery coaches, counsellors and people in recovery.
How do I contact How I Quit Alcohol about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked.
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