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I'm Busy Being Awesome - Sustainable Productivity for ADHD

Hosted by Paula Engebretson

I'm Busy Being Awesome, hosted by ADHD productivity coach Paula Engebretson, covers time management, organization, follow-through and overwhelm for adults with ADHD. The show has 376 episodes on a weekly cadence, with a median length of about 29 minutes. Estimated downloads are roughly 2,000 to 8,000 per episode, with a rate of about $40 to $200 per episode.

Why brands sponsor I'm Busy Being Awesome - Sustainable Productivity for ADHD

Engaged ADHD productivity audience, highly rated, weekly host-read reach

  • Apple Podcasts rating of 4.9 across 194 ratings, a strong signal of listener loyalty
  • 376 episodes on a steady weekly cadence since 2019 offers long-running reach
  • Listeners are actively seeking practical planning and organization strategies for daily life
Best forproductivity apps and plannersfocus and wellness productsonline courses for organization
Watch forAudience size is estimated from ratings, not published downloads, and no prior sponsors are visible.

Brand fit report

Content

Topics, IAB taxonomy
Careers10%
Health & Fitness15%
Mental Health30%
Self-Help40%
Education5%
Formats
solo monologue, coaching segment
Tone
practical, encouraging
Language
English
Production
Clean, edited audio
Typical length
25 to 35 minutes

Audience

Commercial intent25/100
Comments asking for links, prices or where to buy
Sentiment85/100
Estimated from titles, descriptions and engagement
Est. downloads per episode2k–8k
Estimated, confidence 60%: Apple ratings_count of 194 maps to the 50 to 200 band (2,000 to 8,000), with 376 episodes, weekly cadence, and a show older than five years supporting that band without adjustment.
Audience asks aboutHow to manage overwhelming to-do lists with ADHDHow to start and finish big projects with ADHDHow to stop overpromising and manage time realistically
Age
15%18-24
30%25-34
30%35-44
25%45+
Gender
60%women
40%men
Countries
🇺🇸 United States70%
🇨🇦 Canada10%
🇬🇧 United Kingdom10%
Other10%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed; funding_links is empty and the website page lists no sponsors.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
Explicit flag is 0 and episode titles cover productivity and ADHD strategies with no sensitive content flagged.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 82 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks28 / 30
Reach Estimated downloads per episode, 20k is full marks5 / 20

Recent episodes

Last six episodes from the show's feed, latest 7 days ago, a new one about every 7 days.

How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I'm Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get…
I'm Busy Being Awesome - Sustainable Productivity for ADHD's own show description from the podcast feed

Do you make I'm Busy Being Awesome - Sustainable Productivity for ADHD? Claim or remove this page.

About I'm Busy Being Awesome - Sustainable Productivity for ADHD

I'm Busy Being Awesome is a weekly podcast hosted by Paula Engebretson, an ADHD productivity coach. Each episode offers practical strategies on time management, organization, overwhelm and follow-through, delivered in solo segments of about 25 to 35 minutes. The show has 376 episodes since August 2019, according to the RSS feed and the show's website.

Engebretson's website describes the show as ADHD support for overwhelmed, high-achieving adults. The show's Apple Podcasts listing shows 194 ratings with an average of 4.9 out of 5. Audience size is an estimate, based on these ratings and the show's age and cadence, and the listeners are likely adults with ADHD and those interested in productivity, though no official data is published.

No sponsors are visible in the feed or on the website. Based on an estimated 2,000 to 8,000 downloads per episode, a host-read mid-roll would fall in the range of roughly $40 to $200 per episode. Brands in productivity software, planners, focus tools and wellness products would be the best fit.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. I'm Busy Being Awesome - Sustainable Productivity for ADHD can edit or remove this page at any time.

Questions about I'm Busy Being Awesome - Sustainable Productivity for ADHD

How much does I'm Busy Being Awesome charge for a podcast sponsorship?

Estimated rates are roughly $40 to $200 per episode for a host-read mid-roll, based on an estimated 2,000 to 8,000 downloads per episode. Exact pricing depends on the show's current terms.

What is I'm Busy Being Awesome about?

The show offers ADHD-focused productivity advice, covering to-do lists, project starts, time management and follow-through. It is hosted by ADHD productivity coach Paula Engebretson.

How do I contact I'm Busy Being Awesome about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked directly through Starbooked.

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