John Schaefer Health
John Schaefer (@johnschaeferhealth), a fat loss coach with 27 years of experience, posts short weight loss videos for a channel with about 4,700 subscribers and around 423 median views. He uploads roughly 50 videos a quarter, mostly under a minute. Sponsored integrations are estimated at $150 to $250 per video, with a median view-based rate on Shorts.
Coaching-led fat loss audience that comments and acts on every call to action
- Median of 423 views per video across 30 recent uploads
- Engagement rate of 2.04 percent with 50 uploads in 90 days
- Shorts make up 80 percent of uploads, averaging under a minute
Brand fit report
Content
- Formats
- vertical short-form coaching clips, before-and-after goal math breakdowns, restaurant ordering tips
- Tone
- direct, encouraging
- Language
- English
- On camera
- Yes, talking head
- Production
- Phone, natural light
- Typical length
- under 60 seconds
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsorship disclosures found in the last 50 videos
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Recent titles cover calorie math, restaurant orders and breakfast ideas with no flagged content; GLP-1 medication is mentioned in one title, as a weight loss topic.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Platforms
| Platform | Followers | Median views | Uploads, 90d |
|---|---|---|---|
| YouTube | 4.7k | 423 | 50 |
Benchmark score: 42 / 100
Public rule, same for everyone. How it works.
Recent videos
▶The 5 pillars of fat loss 🖐🏼 · 261 views
▶1/2LB fat loss a day 💪🏼 Let’s break it down. · 526 views
▶How to go from 260LBs to 195LBs. Let’s break the 200LB barri · 391 viewsLast three uploads, latest today.
Weight loss for people who hate weight loss. I'm John Schaefer. I've been coaching fat loss for 27 years, and I've watched people try everything: the shakes, the cleanses, the 5am cardio, starting over every Monday. What actually works is simpler and a lot more enjoyable. Real food, the drinks you like, a plan that fits your life, and someone in your corner while you do it. New videos every day: Goal weight math: exactly what to eat to get from where you are to where you want to be Restaurant and fast food orders that fit the plan Why you keep starting over, and how to stop Muscle, protein a
About John Schaefer Health
John Schaefer runs the YouTube channel @johnschaeferhealth, which posts short fat loss and nutrition videos. He has coached fat loss for 27 years, as stated on his channel description. Most uploads are vertical clips under a minute, with goal weight math, restaurant ordering guides and breakfast ideas. The channel has about 4,700 subscribers and a median of about 423 views per video. Viewers appear to be adults in the United States who are trying to lose weight, though this is an estimate.
The channel uploads close to daily and invites viewers to comment a keyword to receive custom calorie and macro numbers. That mechanic produces an engagement rate of about 2 percent. No sponsored content has been detected in recent uploads. Estimated rates are $150 to $250 per video, which is about $20 to $35 CPM on median views, higher than the $10 to $30 CPM typical of paid ads.
Brands in meal replacement, protein, fitness tracking or healthy food should consider this channel. It fits low-cost tests and campaigns that rely on repeat exposure rather than a single large spike in views.
Written from John Schaefer Health's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. John Schaefer Health can edit or remove this page at any time.
Questions about John
How much does John Schaefer charge for a sponsored video?
Estimated rates for John Schaefer are $150 to $250 per video, based on his median of about 423 views on Shorts. Rates are not published by the creator. Contact details unlock on Starbooked for $0.80, and boosted creators can be booked through Starbooked.
What does John Schaefer post about on YouTube?
John Schaefer posts short fat loss and nutrition clips, usually under a minute. Topics include goal weight calorie math, restaurant and fast food orders, protein-focused breakfasts and advice on staying consistent. Most videos invite viewers to comment for personalized numbers.
How do I contact John Schaefer for a brand deal?
The business contact listed on the channel is an email address for business inquiries. Full contact details unlock on Starbooked for $0.80. Boosted creators can also be booked directly through Starbooked.
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