Starbooked

Justin Caffrey

@justincaffrey · IE · EN

Justin Caffrey (@justincaffrey) is a high-performance coach based in Ireland who posts vagus nerve, meditation and nervous system videos. His channel has about 56,400 subscribers and a median of 2,560 views per video. He uploads irregularly, and sponsored integrations are estimated at $150 to $250 per video.

Why brands book Justin

Calm, health-focused nervous system audience with steady meditation viewership

  • Median of 2,560 views per video across 227 uploads
  • Top video 'Vagus Nerve: Game Changing Exercise' reached 55,124 views
  • Most recent upload 288 days ago, so pace is slow
Best forwellness and meditation appscalming beverages or supplements with compliance reviewbreathwork and mindfulness products
Watch forUpload pace is slow, and sponsorship history is absent, so the creator may need onboarding.

Brand fit report

Content

Topics, IAB taxonomy
Health70%
Lifestyle20%
Education10%
Formats
short guided practice, talking-head advice, guided meditation session
Tone
calm, earnest
Language
English
On camera
Yes, talking head
Production
Phone, natural light
Typical length
under 60 seconds to 25 minutes, median 61 seconds

Audience

Commercial intent25/100
Comments asking for links, prices or where to buy
Sentiment75/100
Estimated from titles, descriptions and engagement
Engagement5.6%
Likes and comments per view on recent videos
Audience asks abouthow to calm the vagus nervehow to reduce anxiety and stresswhich breathing or meditation methods work
Age
15%18-24
35%25-34
30%35-44
20%45+
Gender
55%women
45%men
Countries
🇺🇸 United States35%
🇬🇧 United Kingdom15%
🇮🇪 Ireland8%
LanguagesEnglish 100%

Commercial

0%of the last 50 videos were sponsored
None seenno sponsored videos in the last 50
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsorship disclosures found in the last 50 videos

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
Recent titles and descriptions discuss trauma, PTSD, depression and alcohol use in a health-focused, non-graphic way, such as 'A key change for Vagus Nerve Healing'.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Platforms

PlatformFollowersMedian viewsUploads, 90d
YouTube56k2.6k0
X–––
Instagram–––

Benchmark score: 17 / 100

Public rule, same for everyone. How it works.

Engagement Median views relative to followers6 / 50
Activity Uploads in the last 90 days0 / 30
Reach Followers on the main platform11 / 20

Recent videos

Last three uploads, latest 288 days ago.

Thanks for checking my channel. I coach biz elites, pro athletes etc... but this channel is for everyone to learn from - FREE ► Book your Discovery Call with Justin: https://www.justincaffrey.com/. Subscribe to my VIP Newsletter for exclusive content and giveaways here: https://www.justincaffrey.com/mailing-list/ ►Follow Me Online Here: Instagram: https://www.instagram.com/justin.caffrey/ LinkedIn: https://www.linkedin.com/in/justin-caffrey-⭐%EF%B8%8F-a7865b26/ Website: https://www.justincaffrey.com Twitter: http://twitter.com/justincaffrey #recovery #childloss #highperformance #depressi
Justin Caffrey's own profile description on YouTube

Are you Justin Caffrey? Claim or remove this profile.

About Justin Caffrey

Justin Caffrey runs a YouTube channel of short, calm videos on the vagus nerve, nervous system regulation, meditation and recovery from stress. Most videos run about one minute, and a smaller set are longer guided sessions of 15 to 35 minutes. His website describes him as a high-performance coach working with business leaders and athletes, and says the channel is free for anyone to learn from.

The audience is estimated to be English-speaking adults, mostly in their late twenties to forties, drawn to wellness and self-improvement topics. Viewership is modest at a median of 2,560 views, so this is a niche audience rather than a mass one.

Sponsored integrations are estimated at $150 to $250 per video, based on the median views. That equals a CPM of $20 to $35 per 1,000 views, which is above the $10 to $30 typical for paid ads. Brands in wellness, mindfulness and recovery products should consider booking him.

Written from Justin Caffrey's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. Justin Caffrey can edit or remove this page at any time.

Questions about Justin

How much does Justin Caffrey charge for a sponsored video?

Based on his median of 2,560 views, a sponsored video is estimated at $150 to $250, or a CPM of $20 to $35 per 1,000 views. Rates are estimates and should be confirmed directly with the creator.

What does Justin Caffrey post about on YouTube?

He posts short guided practices and talking-head advice on the vagus nerve, meditation, breathwork and nervous system recovery. Longer guided sessions and occasional podcast episodes appear as well.

How do I contact Justin Caffrey for a brand deal?

Contact details unlock on Starbooked for $0.80. Boosted creators can be booked through Starbooked directly.

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